12.7 km | 01:06:35 | 05:14/km日期: 2020-02-08 07:54 - 平均心率: 161 - 卡路里: 745 Cal - 平均步頻: 188 - 溫度: 14°C - 濕度: 83% - PM2.5: 良好(14)
Pace: 05'25" / 05'17" / 05'06" / 05'07" / 05'08" / 05'01" / 05'02" / 05'11" / 05'15" / 05'34" / 05'20" / 05'20" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'24") | 1000 / 1000 |
| 2 | | 05'16" (+00'15") | 1000 / 2000 |
| 3 | | 05'05" (+00'04") | 1000 / 3000 |
| 4 | | 05'07" (+00'06") | 1000 / 4000 |
| 5 | | 05'07" (+00'06") | 1000 / 5000 |
| 6 | | 05'01" | 1000 / 6000 |
| 7 | | 05'01" | 1000 / 7000 |
| 8 | | 05'11" (+00'10") | 1000 / 8000 |
| 9 | | 05'15" (+00'14") | 1000 / 9000 |
| 10 | | 05'33" (+00'32") | 1000 / 10000 |
| 11 | | 05'19" (+00'18") | 1000 / 11000 |
| 12 | | 05'19" (+00'18") | 1000 / 12000 |
| 13 | | 05'25" (+00'24") | 705 / 12705 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 260.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'17" | 00:10'42" |
| 3 | 05'06" | 00:15'48" |
| 4 | 05'07" | 00:20'55" |
| 5 | 05'08" | 00:26'03" |
| 6 | 05'01" | 00:31'04" |
| 7 | 05'02" | 00:36'06" |
| 8 | 05'11" | 00:41'17" |
| 9 | 05'15" | 00:46'32" |
| 10 | 05'34" | 00:52'06" |
| 11 | 05'20" | 00:57'26" |
| 12 | 05'20" | 01:02'46" |
| 12.7 | 05'24" | 01:06'35" |
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