11.6 km | 00:56:31 | 04:51/km日期: 2020-02-10 19:53 - 地點: 樟樹河堤 - 平均心率: 168 - 卡路里: 795 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 54% - PM2.5: 良好(15)
Pace: 04'43" / 04'46" / 05'07" / 04'52" / 04'50" / 04'44" / 04'41" / 04'50" / 05'06" / 04'49" / 04'57" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'03") | 1000 / 1000 |
| 2 | | 04'46" (+00'06") | 1000 / 2000 |
| 3 | | 05'06" (+00'26") | 1000 / 3000 |
| 4 | | 04'52" (+00'12") | 1000 / 4000 |
| 5 | | 04'50" (+00'10") | 1000 / 5000 |
| 6 | | 04'44" (+00'04") | 1000 / 6000 |
| 7 | | 04'40" | 1000 / 7000 |
| 8 | | 04'50" (+00'10") | 1000 / 8000 |
| 9 | | 05'06" (+00'26") | 1000 / 9000 |
| 10 | | 04'48" (+00'08") | 1000 / 10000 |
| 11 | | 04'57" (+00'17") | 1000 / 11000 |
| 12 | | 05'00" (+00'20") | 618 / 11618 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
173.70 km 
NIKE ZOOM FIY 3紫 累積 :
1459.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'46" | 00:09'29" |
| 3 | 05'07" | 00:14'36" |
| 4 | 04'52" | 00:19'28" |
| 5 | 04'50" | 00:24'18" |
| 6 | 04'44" | 00:29'02" |
| 7 | 04'41" | 00:33'43" |
| 8 | 04'50" | 00:38'33" |
| 9 | 05'06" | 00:43'39" |
| 10 | 04'49" | 00:48'28" |
| 11 | 04'57" | 00:53'25" |
| 11.6 | 05'00" | 00:56'31" |
留言 
展開計圈分析
