12.1 km | 01:04:50 | 05:20/km日期: 2020-02-09 05:46 - 平均心率: 156 - 卡路里: 614 Cal - 平均步頻: 192 - 溫度: 15°C - 濕度: 80% - PM2.5: 良好(12)
Pace: 05'23" / 05'04" / 05'23" / 05'49" / 05'08" / 05'14" / 05'21" / 06'12" / 04'58" / 04'58" / 04'57" / 04'58" / 11'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'27") | 1000 / 1000 |
| 2 | | 05'03" (+00'07") | 1000 / 2000 |
| 3 | | 05'22" (+00'26") | 1000 / 3000 |
| 4 | | 05'49" (+00'53") | 1000 / 4000 |
| 5 | | 05'08" (+00'12") | 1000 / 5000 |
| 6 | | 05'13" (+00'17") | 1000 / 6000 |
| 7 | | 05'21" (+00'25") | 1000 / 7000 |
| 8 | | 06'11" (+01'15") | 1000 / 8000 |
| 9 | | 04'58" (+00'02") | 1000 / 9000 |
| 10 | | 04'57" (+00'01") | 1000 / 10000 |
| 11 | | 04'57" (+00'01") | 1000 / 11000 |
| 12 | | 04'56" | 1000 / 12000 |
| 13 | | 11'50" (+06'54") | 121 / 12121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
289.76 km 
NIKE Pegasus 35 累積 :
1039.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'04" | 00:10'27" |
| 3 | 05'23" | 00:15'50" |
| 4 | 05'49" | 00:21'39" |
| 5 | 05'08" | 00:26'47" |
| 6 | 05'14" | 00:32'01" |
| 7 | 05'21" | 00:37'22" |
| 8 | 06'12" | 00:43'34" |
| 9 | 04'58" | 00:48'32" |
| 10 | 04'58" | 00:53'30" |
| 11 | 04'57" | 00:58'27" |
| 12 | 04'58" | 01:03'25" |
| 12.1 | 11'48" | 01:04'51" |
展開計圈分析
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