11.0 km | 01:16:38 | 06:57/km日期: 2020-02-11 07:23 - 平均心率: 137 - 卡路里: 613 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 96% - PM2.5: 普通(39)
Pace: 10'05" / 06'16" / 06'27" / 06'42" / 06'54" / 07'11" / 07'03" / 06'15" / 06'32" / 06'34" / 06'36" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'05" (+03'50") | 1000 / 1000 |
| 2 | | 06'16" (+00'01") | 1000 / 2000 |
| 3 | | 06'27" (+00'12") | 1000 / 3000 |
| 4 | | 06'41" (+00'26") | 1000 / 4000 |
| 5 | | 06'53" (+00'38") | 1000 / 5000 |
| 6 | | 07'10" (+00'55") | 1000 / 6000 |
| 7 | | 07'03" (+00'48") | 1000 / 7000 |
| 8 | | 06'15" | 1000 / 8000 |
| 9 | | 06'31" (+00'16") | 1000 / 9000 |
| 10 | | 06'33" (+00'18") | 1000 / 10000 |
| 11 | | 06'35" (+00'20") | 1000 / 11000 |
| 12 | | 05'31" | 9 / 11009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 131.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'05" | 00:10'05" |
| 2 | 06'16" | 00:16'21" |
| 3 | 06'27" | 00:22'48" |
| 4 | 06'42" | 00:29'30" |
| 5 | 06'54" | 00:36'24" |
| 6 | 07'11" | 00:43'35" |
| 7 | 07'03" | 00:50'38" |
| 8 | 06'15" | 00:56'53" |
| 9 | 06'32" | 01:03'25" |
| 10 | 06'34" | 01:09'59" |
| 11 | 06'36" | 01:16'35" |
| 11.0 | 05'04" | 01:16'38" |
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