7.7 km | 00:54:08 | 07:00/km日期: 2014-08-26 19:30 - 地點: 陽明大學操場繞圈圈 - 天氣: 晴~微風 - 卡路里: 306 Cal - 溫度: 31°C - 濕度: 65%
Pace: 05'48" / 06'09" / 06'28" / 05'56" / 06'40" / 06'35" / 06'22" / 09'06" / 01'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" | 453 / 453 |
| 2 | | 06'19" (+01'00") | 453 / 907 |
| 3 | | 06'30" (+01'11") | 453 / 1360 |
| 4 | | 06'19" (+01'00") | 453 / 1814 |
| 5 | | 06'38" (+01'19") | 453 / 2268 |
| 6 | | 06'38" (+01'19") | 453 / 2721 |
| 7 | | 06'50" (+01'31") | 453 / 3175 |
| 8 | | 06'10" (+00'51") | 453 / 3629 |
| 9 | | 06'43" (+01'24") | 453 / 4082 |
| 10 | | 06'38" (+01'19") | 453 / 4536 |
| 11 | | 06'47" (+01'28") | 453 / 4990 |
| 12 | | 07'03" (+01'44") | 453 / 5443 |
| 13 | | 06'52" (+01'33") | 453 / 5897 |
| 14 | | 06'43" (+01'24") | 453 / 6351 |
| 15 | | 06'47" (+01'28") | 453 / 6804 |
| 16 | | 10'03" (+04'44") | 453 / 7258 |
| 17 | | 09'57" (+04'38") | 453 / 7712 |
| 18 | | 24'40" (+19'21") | 16 / 7729 |
8月累積里程 :
106.54 km 
ASICS 型號GEL ZARACA 累積 :
1190.5 kmAndroid - HTC HTC Sensation XL with Beats Audio X315e 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'09" | 00:11'57" |
| 3 | 06'28" | 00:18'25" |
| 4 | 05'56" | 00:24'21" |
| 5 | 06'40" | 00:31'01" |
| 6 | 06'35" | 00:37'36" |
| 7 | 06'22" | 00:43'58" |
| 8 | 09'06" | 00:53'04" |
| 7.7 | -3'-56" | 00:54'08" |
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