7.1 km | 00:52:48 | 07:27/km日期: 2014-08-25 19:41 - 卡路里: 348 Cal - 溫度: 29°C - 濕度: 78%
Pace: 07'25" / 07'10" / 07'19" / 07'21" / 07'37" / 07'36" / 07'43" / 125'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+00'15") | 1000 / 1000 |
| 2 | | 07'09" | 1000 / 2000 |
| 3 | | 07'19" (+00'10") | 1000 / 3000 |
| 4 | | 07'20" (+00'11") | 1000 / 4000 |
| 5 | | 07'37" (+00'28") | 1000 / 5000 |
| 6 | | 07'35" (+00'26") | 1000 / 6000 |
| 7 | | 07'42" (+00'33") | 1000 / 7000 |
| 8 | | 08'36" (+01'27") | 74 / 7074 |
8月累積里程 :
194.92 km 
Saucony kinvara 4 累積 :
809.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 07'10" | 00:14'35" |
| 3 | 07'19" | 00:21'54" |
| 4 | 07'21" | 00:29'15" |
| 5 | 07'37" | 00:36'52" |
| 6 | 07'36" | 00:44'28" |
| 7 | 07'43" | 00:52'11" |
| 7.1 | 124'24" | 01:01'27" |
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展開計圈分析
