10.0 km | 00:58:28 | 05:49/km日期: 2020-02-10 21:39 - 地點: 三角湧 - 卡路里: 731 Cal - 總步數: 10008 - 平均步頻: 171 - 平均步幅: 100 cm - 溫度: 18°C - 濕度: 64% - PM2.5: 良好(17)
Pace: 05'16" / 05'25" / 05'38" / 05'34" / 05'54" / 06'05" / 05'57" / 06'08" / 06'03" / 06'01" / 11'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" | 1005 / 1005 | 173 / 110 |
2 | | 05'22" (+00'08") | 1006 / 2011 | 180 / 103 |
3 | | 05'42" (+00'28") | 1004 / 3015 | 173 / 101 |
4 | | 05'33" (+00'19") | 1003 / 4019 | 179 / 100 |
5 | | 05'52" (+00'38") | 1002 / 5021 | 173 / 98 |
6 | | 06'00" (+00'46") | 1004 / 6025 | 165 / 100 |
7 | | 05'59" (+00'45") | 1006 / 7032 | 168 / 99 |
8 | | 06'06" (+00'52") | 1009 / 8041 | 171 / 95 |
9 | | 06'08" (+00'54") | 1007 / 9048 | 162 / 100 |
10 | | 05'52" (+00'38") | 1001 / 10049 | 168 / 100 |
2月累積里程 :
63.03 km Saucony ZEALOT 累積 :
789.5 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'25" | 00:10'41" |
3 | 05'38" | 00:16'19" |
4 | 05'34" | 00:21'53" |
5 | 05'54" | 00:27'47" |
6 | 06'05" | 00:33'52" |
7 | 05'57" | 00:39'49" |
8 | 06'08" | 00:45'57" |
9 | 06'03" | 00:52'00" |
10 | 06'01" | 00:58'01" |
10.0 | 11'18" | 00:58'28" |