13.2 km | 01:09:21 | 05:15/km日期: 2014-08-28 20:56 - 地點: 碧潭 - 卡路里: 831 Cal - 溫度: 31°C - 濕度: 70%
Pace: 05'32" / 04'58" / 05'00" / 04'58" / 05'00" / 05'00" / 05'10" / 05'22" / 05'30" / 05'34" / 05'15" / 05'27" / 05'38" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'33") | 1000 / 1000 |
2 | | 04'58" | 1000 / 2000 |
3 | | 04'59" (+00'01") | 1000 / 3000 |
4 | | 04'58" | 1000 / 4000 |
5 | | 04'59" (+00'01") | 1000 / 5000 |
6 | | 04'59" (+00'01") | 1000 / 6000 |
7 | | 05'10" (+00'12") | 1000 / 7000 |
8 | | 05'21" (+00'23") | 1000 / 8000 |
9 | | 05'30" (+00'32") | 1000 / 9000 |
10 | | 05'33" (+00'35") | 1000 / 10000 |
11 | | 05'14" (+00'16") | 1000 / 11000 |
12 | | 05'27" (+00'29") | 1000 / 12000 |
13 | | 05'37" (+00'39") | 1000 / 13000 |
14 | | 05'13" (+00'15") | 186 / 13186 |
8月累積里程 :
152.82 km MIZUNO WAVE Rider 17 累積 :
709.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 04'58" | 00:10'30" |
3 | 05'00" | 00:15'30" |
4 | 04'58" | 00:20'28" |
5 | 05'00" | 00:25'28" |
6 | 05'00" | 00:30'28" |
7 | 05'10" | 00:35'38" |
8 | 05'22" | 00:41'00" |
9 | 05'30" | 00:46'30" |
10 | 05'34" | 00:52'04" |
11 | 05'15" | 00:57'19" |
12 | 05'27" | 01:02'46" |
13 | 05'38" | 01:08'24" |
13.2 | 05'11" | 01:09'22" |