10.4 km | 00:58:49 | 05:38/km日期: 2020-02-13 17:29 - 卡路里: 785 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 94%
Pace: 05'36" / 05'40" / 05'37" / 05'37" / 05'37" / 05'43" / 05'39" / 05'45" / 05'36" / 05'26" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'09") | 1000 / 1000 |
2 | | 05'40" (+00'14") | 1000 / 2000 |
3 | | 05'36" (+00'10") | 1000 / 3000 |
4 | | 05'37" (+00'11") | 1000 / 4000 |
5 | | 05'37" (+00'11") | 1000 / 5000 |
6 | | 05'42" (+00'16") | 1000 / 6000 |
7 | | 05'39" (+00'13") | 1000 / 7000 |
8 | | 05'43" (+00'17") | 1000 / 8000 |
9 | | 05'36" (+00'10") | 1000 / 9000 |
10 | | 05'26" | 1000 / 10000 |
11 | | 06'01" (+00'35") | 423 / 10423 |
2月累積里程 : 65.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'40" | 00:11'16" |
3 | 05'37" | 00:16'53" |
4 | 05'37" | 00:22'30" |
5 | 05'37" | 00:28'07" |
6 | 05'43" | 00:33'50" |
7 | 05'39" | 00:39'29" |
8 | 05'45" | 00:45'14" |
9 | 05'36" | 00:50'50" |
10 | 05'26" | 00:56'16" |
10.4 | 06'03" | 00:58'50" |