11.5 km | 02:04:14 | 10:48/km日期: 2020-02-12 16:33 - 地點: 內溝溪 - 天氣: 晴 - 卡路里: 595 Cal - 平均步頻: 140 - 溫度: 27°C - 濕度: 33% - PM2.5: 良好(27)
Pace: 09'14" / 08'01" / 07'58" / 13'53" / 12'13" / 08'06" / 13'27" / 11'57" / 11'24" / 13'03" / 11'24" / 16'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'21" (+01'23") | 1000 / 1000 |
| 2 | | 08'00" (+00'02") | 1000 / 2000 |
| 3 | | 07'58" | 1000 / 3000 |
| 4 | | 08'52" (+00'54") | 1000 / 4000 |
| 5 | | 12'13" (+04'15") | 1000 / 5000 |
| 6 | | 08'05" (+00'07") | 1000 / 6000 |
| 7 | | 13'25" (+05'27") | 1000 / 7000 |
| 8 | | 11'58" (+04'00") | 1000 / 8000 |
| 9 | | 11'24" (+03'26") | 1000 / 9000 |
| 10 | | 13'02" (+05'04") | 1000 / 10000 |
| 11 | | 11'24" (+03'26") | 1000 / 11000 |
| 12 | | 16'50" (+08'52") | 502 / 11502 |
2月累積里程 :
122.18 km 
New Balance Boston 890 累積 :
812.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'14" | 00:09'14" |
| 2 | 08'01" | 00:17'15" |
| 3 | 07'58" | 00:25'13" |
| 4 | 13'53" | 00:39'06" |
| 5 | 12'13" | 00:51'19" |
| 6 | 08'06" | 00:59'25" |
| 7 | 13'27" | 01:12'52" |
| 8 | 11'57" | 01:24'49" |
| 9 | 11'24" | 01:36'13" |
| 10 | 13'03" | 01:49'16" |
| 11 | 11'24" | 02:00'40" |
| 11.5 | 16'50" | 02:09'08" |
留言 
展開計圈分析
