42.3 km | 05:25:43 | 07:42/km日期: 2020-02-16 07:30 - 總爬升: 1147 m - 平均心率: 152 - 卡路里: 2181 Cal - 平均步頻: 158 - 溫度: 14°C - 濕度: 94%
Pace: 07'15" / 06'11" / 07'05" / 08'54" / 09'14" / 08'24" / 05'06" / 10'34" / 11'16" / 04'41" / 05'46" / 06'46" / 05'30" / 04'28" / 05'14" / 07'06" / 05'33" / 06'31" / 06'07" / 06'04" / 07'03" / 07'11" / 06'56" / 06'59" / 08'32" / 08'08" / 06'53" / 09'51" / 13'33" / 09'09" / 08'29" / 11'30" / 15'26" / 07'35" / 08'27" / 09'45" / 09'02" / 05'22" / 05'30" / 05'58" / 07'39" / 07'36" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+02'46") | 1000 / 1000 |
| 2 | | 06'11" (+01'43") | 1000 / 2000 |
| 3 | | 07'04" (+02'36") | 1000 / 3000 |
| 4 | | 08'54" (+04'26") | 1000 / 4000 |
| 5 | | 09'14" (+04'46") | 1000 / 5000 |
| 6 | | 08'23" (+03'55") | 1000 / 6000 |
| 7 | | 05'06" (+00'38") | 1000 / 7000 |
| 8 | | 10'33" (+06'05") | 1000 / 8000 |
| 9 | | 11'15" (+06'47") | 1000 / 9000 |
| 10 | | 04'40" (+00'12") | 1000 / 10000 |
| 11 | | 05'46" (+01'18") | 1000 / 11000 |
| 12 | | 06'46" (+02'18") | 1000 / 12000 |
| 13 | | 05'29" (+01'01") | 1000 / 13000 |
| 14 | | 04'28" | 1000 / 14000 |
| 15 | | 05'13" (+00'45") | 1000 / 15000 |
| 16 | | 07'06" (+02'38") | 1000 / 16000 |
| 17 | | 05'33" (+01'05") | 1000 / 17000 |
| 18 | | 06'31" (+02'03") | 1000 / 18000 |
| 19 | | 06'06" (+01'38") | 1000 / 19000 |
| 20 | | 06'03" (+01'35") | 1000 / 20000 |
| 21 | | 07'02" (+02'34") | 1000 / 21000 |
| 22 | | 07'12" (+02'44") | 1000 / 22000 |
| 23 | | 06'56" (+02'28") | 1000 / 23000 |
| 24 | | 06'59" (+02'31") | 1000 / 24000 |
| 25 | | 08'31" (+04'03") | 1000 / 25000 |
| 26 | | 08'08" (+03'40") | 1000 / 26000 |
| 27 | | 06'38" (+02'10") | 1000 / 27000 |
| 28 | | 10'04" (+05'36") | 1000 / 28000 |
| 29 | | 13'10" (+08'42") | 400 / 28400 |
| 30 | | 21'43" (+17'15") | 3 / 28403 |
| 31 | | 11'12" (+06'44") | 2 / 28405 |
| 32 | | 17'02" (+12'34") | 1 / 28406 |
| 33 | | 12'17" (+07'49") | 1000 / 29406 |
| 34 | | 08'08" (+03'40") | 1000 / 30406 |
| 35 | | 07'49" (+03'21") | 1000 / 31406 |
| 36 | | 15'42" (+11'14") | 1000 / 32406 |
| 37 | | 12'50" (+08'22") | 1000 / 33406 |
| 38 | | 05'42" (+01'14") | 1000 / 34406 |
| 39 | | 10'17" (+05'49") | 1000 / 35406 |
| 40 | | 09'19" (+04'51") | 1000 / 36406 |
| 41 | | 07'38" (+03'10") | 1000 / 37406 |
| 42 | | 05'43" (+01'15") | 1000 / 38406 |
| 43 | | 05'17" (+00'49") | 1000 / 39406 |
| 44 | | 07'05" (+02'37") | 1000 / 40406 |
| 45 | | 07'21" (+02'53") | 1000 / 41406 |
| 46 | | 06'49" (+02'21") | 851 / 42257 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
151.61 km 
asics zimbus 累積 :
11800.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'11" | 00:13'26" |
| 3 | 07'05" | 00:20'31" |
| 4 | 08'54" | 00:29'25" |
| 5 | 09'14" | 00:38'39" |
| 6 | 08'24" | 00:47'03" |
| 7 | 05'06" | 00:52'09" |
| 8 | 10'34" | 01:02'43" |
| 9 | 11'16" | 01:13'59" |
| 10 | 04'41" | 01:18'40" |
| 11 | 05'46" | 01:24'26" |
| 12 | 06'46" | 01:31'12" |
| 13 | 05'30" | 01:36'42" |
| 14 | 04'28" | 01:41'10" |
| 15 | 05'14" | 01:46'24" |
| 16 | 07'06" | 01:53'30" |
| 17 | 05'33" | 01:59'03" |
| 18 | 06'31" | 02:05'34" |
| 19 | 06'07" | 02:11'41" |
| 20 | 06'04" | 02:17'45" |
| 21 | 07'03" | 02:24'48" |
| 22 | 07'11" | 02:31'59" |
| 23 | 06'56" | 02:38'55" |
| 24 | 06'59" | 02:45'54" |
| 25 | 08'32" | 02:54'26" |
| 26 | 08'08" | 03:02'34" |
| 27 | 06'53" | 03:09'27" |
| 28 | 09'51" | 03:19'18" |
| 29 | 13'33" | 03:32'51" |
| 30 | 09'09" | 03:42'00" |
| 31 | 08'29" | 03:50'29" |
| 32 | 11'30" | 04:01'59" |
| 33 | 15'26" | 04:17'25" |
| 34 | 07'35" | 04:25'00" |
| 35 | 08'27" | 04:33'27" |
| 36 | 09'45" | 04:43'12" |
| 37 | 09'02" | 04:52'14" |
| 38 | 05'22" | 04:57'36" |
| 39 | 05'30" | 05:03'06" |
| 40 | 05'58" | 05:09'04" |
| 41 | 07'39" | 05:16'43" |
| 42 | 07'36" | 05:24'19" |
| 42.3 | 05'29" | 05:25'44" |
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