5.0 km | 00:29:11 | 05:47/km日期: 2014-08-28 19:28 - 地點: 北護操場繞圈圈 - 天氣: 晴 - 卡路里: 199 Cal - 溫度: 31°C - 濕度: 66%
Pace: 05'53" / 05'29" / 05'43" / 05'53" / 05'48" / 12'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'42") | 238 / 238 |
| 2 | | 06'13" (+00'50") | 238 / 476 |
| 3 | | 05'23" | 238 / 714 |
| 4 | | 05'56" (+00'33") | 238 / 953 |
| 5 | | 05'35" (+00'12") | 238 / 1191 |
| 6 | | 05'39" (+00'16") | 238 / 1429 |
| 7 | | 05'23" | 238 / 1668 |
| 8 | | 05'27" (+00'04") | 238 / 1906 |
| 9 | | 05'44" (+00'21") | 238 / 2144 |
| 10 | | 05'35" (+00'12") | 238 / 2383 |
| 11 | | 05'27" (+00'04") | 238 / 2621 |
| 12 | | 05'48" (+00'25") | 238 / 2859 |
| 13 | | 05'39" (+00'16") | 238 / 3098 |
| 14 | | 06'09" (+00'46") | 238 / 3336 |
| 15 | | 05'48" (+00'25") | 238 / 3574 |
| 16 | | 05'48" (+00'25") | 238 / 3813 |
| 17 | | 05'48" (+00'25") | 238 / 4051 |
| 18 | | 05'56" (+00'33") | 238 / 4289 |
| 19 | | 06'00" (+00'37") | 238 / 4528 |
| 20 | | 05'56" (+00'33") | 238 / 4766 |
| 21 | | 05'44" (+00'21") | 238 / 5004 |
| 22 | | 10'13" (+04'50") | 29 / 5034 |
8月累積里程 :
106.54 km 
ASICS 型號GEL ZARACA 累積 :
1190.5 kmAndroid - HTC HTC Sensation XL with Beats Audio X315e 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'29" | 00:11'22" |
| 3 | 05'43" | 00:17'05" |
| 4 | 05'53" | 00:22'58" |
| 5 | 05'48" | 00:28'46" |
| 5.0 | 12'10" | 00:29'11" |
展開計圈分析
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