15.4 km | 01:29:41 | 05:48/km日期: 2020-02-15 09:24 - 總爬升: 115 m - 平均心率: 158 - 卡路里: 1113 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 74%
Pace: 05'02" / 05'39" / 05'40" / 05'36" / 05'42" / 05'49" / 05'58" / 05'32" / 15'35" / 05'08" / 05'21" / 05'21" / 05'58" / 06'56" / 05'57" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'04") | 1000 / 1000 |
| 2 | | 05'38" (+00'40") | 1000 / 2000 |
| 3 | | 05'40" (+00'42") | 763 / 2763 |
| 4 | | 05'48" (+00'50") | 86 / 2849 |
| 5 | | 06'00" (+01'02") | 83 / 2932 |
| 6 | | 05'14" (+00'16") | 95 / 3028 |
| 7 | | 04'58" | 100 / 3129 |
| 8 | | 05'27" (+00'29") | 91 / 3220 |
| 9 | | 05'30" (+00'32") | 90 / 3311 |
| 10 | | 05'22" (+00'24") | 93 / 3405 |
| 11 | | 05'47" (+00'49") | 86 / 3491 |
| 12 | | 05'54" (+00'56") | 84 / 3576 |
| 13 | | 05'20" (+00'22") | 93 / 3669 |
| 14 | | 05'43" (+00'45") | 87 / 3757 |
| 15 | | 05'24" (+00'26") | 92 / 3849 |
| 16 | | 05'31" (+00'33") | 90 / 3940 |
| 17 | | 05'58" (+01'00") | 83 / 4024 |
| 18 | | 05'24" (+00'26") | 92 / 4116 |
| 19 | | 05'31" (+00'33") | 90 / 4207 |
| 20 | | 05'29" (+00'31") | 91 / 4298 |
| 21 | | 06'01" (+01'03") | 82 / 4381 |
| 22 | | 05'27" (+00'29") | 91 / 4472 |
| 23 | | 05'30" (+00'32") | 90 / 4563 |
| 24 | | 05'54" (+00'56") | 1000 / 5563 |
| 25 | | 05'50" (+00'52") | 1000 / 6563 |
| 26 | | 05'55" (+00'57") | 548 / 7111 |
| 27 | | 06'24" (+01'26") | 1000 / 8111 |
| 28 | | 06'15" (+01'17") | 1000 / 9111 |
| 29 | | 05'12" (+00'14") | 1000 / 10111 |
| 30 | | 05'17" (+00'19") | 1000 / 11111 |
| 31 | | 05'21" (+00'23") | 1000 / 12111 |
| 32 | | 06'02" (+01'04") | 1000 / 13111 |
| 33 | | 06'56" (+01'58") | 1000 / 14111 |
| 34 | | 05'59" (+01'01") | 1000 / 15111 |
| 35 | | 07'05" (+02'07") | 309 / 15420 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
122.82 km 
母子鱷魚 藍色Y拖 累積 :
3767.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'39" | 00:10'41" |
| 3 | 05'40" | 00:16'21" |
| 4 | 05'36" | 00:21'57" |
| 5 | 05'42" | 00:27'39" |
| 6 | 05'49" | 00:33'28" |
| 7 | 05'58" | 00:39'26" |
| 8 | 05'32" | 00:44'58" |
| 9 | 15'35" | 01:00'33" |
| 10 | 05'08" | 01:05'41" |
| 11 | 05'21" | 01:11'02" |
| 12 | 05'21" | 01:16'23" |
| 13 | 05'58" | 01:22'21" |
| 14 | 06'56" | 01:29'17" |
| 15 | 05'57" | 01:35'14" |
| 15.4 | 06'46" | 01:38'05" |
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