10.7 km | 01:06:47 | 06:13/km日期: 2020-02-14 17:51 - 平均心率: 144 - 卡路里: 671 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 74%
Pace: 06'15" / 06'01" / 05'47" / 05'49" / 05'53" / 05'48" / 05'51" / 05'57" / 06'13" / 05'56" / 10'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'27") | 1000 / 1000 |
| 2 | | 06'00" (+00'13") | 1000 / 2000 |
| 3 | | 05'47" | 1000 / 3000 |
| 4 | | 05'48" (+00'01") | 1000 / 4000 |
| 5 | | 05'53" (+00'06") | 1000 / 5000 |
| 6 | | 05'47" | 1000 / 6000 |
| 7 | | 05'50" (+00'03") | 1000 / 7000 |
| 8 | | 05'57" (+00'10") | 1000 / 8000 |
| 9 | | 06'12" (+00'25") | 1000 / 9000 |
| 10 | | 05'55" (+00'08") | 1000 / 10000 |
| 11 | | 10'12" (+04'25") | 715 / 10715 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 400.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'01" | 00:12'16" |
| 3 | 05'47" | 00:18'03" |
| 4 | 05'49" | 00:23'52" |
| 5 | 05'53" | 00:29'45" |
| 6 | 05'48" | 00:35'33" |
| 7 | 05'51" | 00:41'24" |
| 8 | 05'57" | 00:47'21" |
| 9 | 06'13" | 00:53'34" |
| 10 | 05'56" | 00:59'30" |
| 10.7 | 10'11" | 01:06'48" |
展開計圈分析
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