21.5 km | 03:17:01 | 09:10/km日期: 2020-02-16 06:41 - 平均心率: 150 - 卡路里: 938 Cal - 溫度: 24°C - 濕度: 78%
Pace: 08'21" / 07'13" / 11'42" / 05'55" / 05'55" / 09'25" / 05'46" / 06'53" / 05'41" / 09'26" / 10'37" / 11'21" / 07'30" / 09'23" / 07'48" / 14'53" / 09'06" / 10'42" / 15'49" / 11'19" / 09'30" / 06'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 46.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 07'13" | 00:15'34" |
| 3 | 11'42" | 00:27'16" |
| 4 | 05'55" | 00:33'11" |
| 5 | 05'55" | 00:39'06" |
| 6 | 09'25" | 00:48'31" |
| 7 | 05'46" | 00:54'17" |
| 8 | 06'53" | 01:01'10" |
| 9 | 05'41" | 01:06'51" |
| 10 | 09'26" | 01:16'17" |
| 11 | 10'37" | 01:26'54" |
| 12 | 11'21" | 01:38'15" |
| 13 | 07'30" | 01:45'45" |
| 14 | 09'23" | 01:55'08" |
| 15 | 07'48" | 02:02'56" |
| 16 | 14'53" | 02:17'49" |
| 17 | 09'06" | 02:26'55" |
| 18 | 10'42" | 02:37'37" |
| 19 | 15'49" | 02:53'26" |
| 20 | 11'19" | 03:04'45" |
| 21 | 09'30" | 03:14'15" |
| 21.5 | 06'02" | 03:17'01" |
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