15.2 km | 01:21:09 | 05:21/km日期: 2020-02-18 18:35 - 卡路里: 1147 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 60% - PM2.5: 良好(26)
Pace: 10'33" / 04'03" / 03'59" / 08'43" / 03'57" / 03'56" / 08'30" / 03'50" / 03'52" / 07'18" / 03'42" / 06'35" / 03'38" / 06'13" / 06'13" / 08'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+03'26") | 616 / 616 |
2 | | 04'10" (+01'26") | 198 / 815 |
3 | | 04'02" (+01'18") | 199 / 1015 |
4 | | 04'00" (+01'16") | 404 / 1419 |
5 | | 03'59" (+01'15") | 395 / 1814 |
6 | | 04'03" (+01'19") | 399 / 2214 |
7 | | 03'56" (+01'12") | 402 / 2616 |
8 | | 04'03" (+01'19") | 401 / 3017 |
9 | | 04'05" (+01'21") | 392 / 3410 |
10 | | 04'04" (+01'20") | 401 / 3812 |
11 | | 37'34" (+34'50") | 138 / 3950 |
12 | | 04'05" (+01'21") | 404 / 4354 |
13 | | 03'52" (+01'08") | 410 / 4765 |
14 | | 04'00" (+01'16") | 402 / 5167 |
15 | | 03'54" (+01'10") | 406 / 5573 |
16 | | 03'58" (+01'14") | 404 / 5978 |
17 | | 03'58" (+01'14") | 403 / 6381 |
18 | | 12'11" (+09'27") | 542 / 6924 |
19 | | 03'56" (+01'12") | 407 / 7331 |
20 | | 03'50" (+01'06") | 411 / 7743 |
21 | | 03'55" (+01'11") | 405 / 8148 |
22 | | 03'55" (+01'11") | 404 / 8553 |
23 | | 03'44" (+01'00") | 407 / 8960 |
24 | | 03'47" (+01'03") | 407 / 9368 |
25 | | 23'47" (+21'03") | 173 / 9542 |
26 | | 03'49" (+01'05") | 402 / 9944 |
27 | | 03'43" (+00'59") | 408 / 10352 |
28 | | 03'46" (+01'02") | 402 / 10755 |
29 | | 03'48" (+01'04") | 401 / 11157 |
30 | | 03'42" (+00'58") | 406 / 11563 |
31 | | 30'37" (+27'53") | 103 / 11667 |
32 | | 03'45" (+01'01") | 398 / 12065 |
33 | | 03'39" (+00'55") | 408 / 12474 |
34 | | 03'39" (+00'55") | 404 / 12879 |
35 | | 03'31" (+00'47") | 405 / 13284 |
36 | | 32'13" (+29'29") | 95 / 13379 |
37 | | 03'33" (+00'49") | 400 / 13780 |
38 | | 03'19" (+00'35") | 407 / 14188 |
39 | | 03'14" (+00'30") | 399 / 14587 |
40 | | 32'39" (+29'55") | 106 / 14693 |
41 | | 02'44" | 399 / 15092 |
42 | | 16'56" (+14'12") | 58 / 15151 |
2月累積里程 :
417.25 km Streak 6 藍 累積 :
741.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'33" | 00:10'33" |
2 | 04'03" | 00:14'36" |
3 | 03'59" | 00:18'35" |
4 | 08'43" | 00:27'18" |
5 | 03'57" | 00:31'15" |
6 | 03'56" | 00:35'11" |
7 | 08'30" | 00:43'41" |
8 | 03'50" | 00:47'31" |
9 | 03'52" | 00:51'23" |
10 | 07'18" | 00:58'41" |
11 | 03'42" | 01:02'23" |
12 | 06'35" | 01:08'58" |
13 | 03'38" | 01:12'36" |
14 | 06'13" | 01:18'49" |
15 | 06'13" | 01:25'02" |
15.2 | 08'21" | 01:26'18" |