13.4 km | 01:14:00 | 05:30/km日期: 2014-08-28 21:08 - 卡路里: 809 Cal - 溫度: 27°C - 濕度: 95%
Pace: 05'44" / 05'30" / 05'15" / 05'40" / 05'40" / 05'22" / 05'20" / 05'27" / 05'26" / 05'21" / 05'34" / 05'36" / 05'39" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'30") | 1000 / 1000 |
| 2 | | 05'29" (+00'15") | 1000 / 2000 |
| 3 | | 05'14" | 1000 / 3000 |
| 4 | | 05'40" (+00'26") | 1000 / 4000 |
| 5 | | 05'39" (+00'25") | 1000 / 5000 |
| 6 | | 05'22" (+00'08") | 1000 / 6000 |
| 7 | | 05'19" (+00'05") | 1000 / 7000 |
| 8 | | 05'27" (+00'13") | 1000 / 8000 |
| 9 | | 05'26" (+00'12") | 1000 / 9000 |
| 10 | | 05'20" (+00'06") | 1000 / 10000 |
| 11 | | 05'34" (+00'20") | 1000 / 11000 |
| 12 | | 05'36" (+00'22") | 1000 / 12000 |
| 13 | | 05'25" (+00'11") | 472 / 12472 |
| 14 | | 05'42" (+00'28") | 934 / 13406 |
| 15 | | 13'13" (+07'59") | 9 / 13416 |
| 16 | | 50'41" (+45'27") | 1 / 13417 |
8月累積里程 :
213.12 km 
Mizuno Prima Etude 累積 :
143.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'30" | 00:11'14" |
| 3 | 05'15" | 00:16'29" |
| 4 | 05'40" | 00:22'09" |
| 5 | 05'40" | 00:27'49" |
| 6 | 05'22" | 00:33'11" |
| 7 | 05'20" | 00:38'31" |
| 8 | 05'27" | 00:43'58" |
| 9 | 05'26" | 00:49'24" |
| 10 | 05'21" | 00:54'45" |
| 11 | 05'34" | 01:00'19" |
| 12 | 05'36" | 01:05'55" |
| 13 | 05'39" | 01:11'34" |
| 13.4 | 05'49" | 01:14'00" |
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