13.4 km | 01:08:19 | 05:05/km日期: 2020-02-19 19:40 - 卡路里: 724 Cal - 總步數: 11710 - 平均步頻: 171 - 平均步幅: 114 cm - 溫度: 19°C - 濕度: 61%
Pace: 05'31" / 05'20" / 05'09" / 05'10" / 05'05" / 05'13" / 04'57" / 04'55" / 05'04" / 04'56" / 04'57" / 04'57" / 04'55" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'34") | 1006 / 1006 | 164 / 111 |
2 | | 05'20" (+00'26") | 1012 / 2018 | 168 / 110 |
3 | | 05'04" (+00'10") | 1001 / 3019 | 169 / 115 |
4 | | 05'08" (+00'14") | 1004 / 4024 | 170 / 113 |
5 | | 05'05" (+00'11") | 1007 / 5032 | 170 / 115 |
6 | | 05'08" (+00'14") | 1003 / 6036 | 171 / 113 |
7 | | 04'55" (+00'01") | 1006 / 7042 | 171 / 118 |
8 | | 04'55" (+00'01") | 1007 / 8049 | 173 / 117 |
9 | | 05'00" (+00'06") | 1000 / 9049 | 171 / 116 |
10 | | 04'56" (+00'02") | 1006 / 10056 | 174 / 115 |
11 | | 04'54" | 1008 / 11065 | 173 / 117 |
12 | | 04'55" (+00'01") | 1006 / 12071 | 174 / 116 |
13 | | 04'54" | 1000 / 13071 | 174 / 116 |
14 | | 04'59" (+00'05") | 424 / 13496 | 171 / 117 |
2月累積里程 : 325.42 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'20" | 00:10'51" |
3 | 05'09" | 00:16'00" |
4 | 05'10" | 00:21'10" |
5 | 05'05" | 00:26'15" |
6 | 05'13" | 00:31'28" |
7 | 04'57" | 00:36'25" |
8 | 04'55" | 00:41'20" |
9 | 05'04" | 00:46'24" |
10 | 04'56" | 00:51'20" |
11 | 04'57" | 00:56'17" |
12 | 04'57" | 01:01'14" |
13 | 04'55" | 01:06'09" |
13.4 | 05'06" | 01:08'19" |