13.1 km | 01:17:50 | 05:55/km日期: 2020-02-20 19:44 - 平均心率: 136 - 卡路里: 567 Cal - 平均步頻: 200 - 溫度: 18°C - 濕度: 84%
Pace: 06'42" / 08'35" / 05'17" / 05'09" / 06'01" / 05'51" / 05'11" / 06'14" / 06'17" / 05'07" / 05'52" / 06'40" / 06'16" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'41") | 1000 / 1000 |
| 2 | | 06'43" (+01'42") | 671 / 1671 |
| 3 | | 05'22" (+00'21") | 373 / 2045 |
| 4 | | 05'19" (+00'18") | 376 / 2421 |
| 5 | | 05'16" (+00'15") | 377 / 2799 |
| 6 | | 05'12" (+00'11") | 381 / 3180 |
| 7 | | 05'05" (+00'04") | 390 / 3571 |
| 8 | | 05'13" (+00'12") | 383 / 3954 |
| 9 | | 05'10" (+00'09") | 384 / 4338 |
| 10 | | 06'54" (+01'53") | 881 / 5220 |
| 11 | | 05'12" (+00'11") | 380 / 5601 |
| 12 | | 05'07" (+00'06") | 389 / 5990 |
| 13 | | 05'12" (+00'11") | 384 / 6375 |
| 14 | | 05'12" (+00'11") | 382 / 6757 |
| 15 | | 05'10" (+00'09") | 386 / 7143 |
| 16 | | 05'04" (+00'03") | 395 / 7538 |
| 17 | | 07'54" (+02'53") | 833 / 8371 |
| 18 | | 05'04" (+00'03") | 395 / 8767 |
| 19 | | 05'02" (+00'01") | 394 / 9161 |
| 20 | | 05'13" (+00'12") | 382 / 9543 |
| 21 | | 05'01" | 398 / 9942 |
| 22 | | 05'06" (+00'05") | 392 / 10334 |
| 23 | | 05'01" | 394 / 10729 |
| 24 | | 07'04" (+02'03") | 1000 / 11729 |
| 25 | | 06'21" (+01'20") | 1000 / 12729 |
| 26 | | 06'13" (+01'12") | 419 / 13148 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 305.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 08'35" | 00:15'17" |
| 3 | 05'17" | 00:20'34" |
| 4 | 05'09" | 00:25'43" |
| 5 | 06'01" | 00:31'44" |
| 6 | 05'51" | 00:37'35" |
| 7 | 05'11" | 00:42'46" |
| 8 | 06'14" | 00:49'00" |
| 9 | 06'17" | 00:55'17" |
| 10 | 05'07" | 01:00'24" |
| 11 | 05'52" | 01:06'16" |
| 12 | 06'40" | 01:12'56" |
| 13 | 06'16" | 01:19'12" |
| 13.1 | 06'24" | 01:20'09" |
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