12.0 km | 01:13:14 | 06:06/km日期: 2020-02-19 20:11 - 總爬升: 183 m - 卡路里: 880 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 63%
Pace: 05'49" / 08'36" / 05'35" / 05'22" / 05'25" / 05'16" / 06'20" / 05'30" / 06'35" / 05'57" / 10'12" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'32") | 1000 / 1000 |
| 2 | | 08'36" (+03'20") | 1000 / 2000 |
| 3 | | 05'35" (+00'19") | 1000 / 3000 |
| 4 | | 05'21" (+00'05") | 1000 / 4000 |
| 5 | | 05'25" (+00'09") | 1000 / 5000 |
| 6 | | 05'16" | 1000 / 6000 |
| 7 | | 06'20" (+01'04") | 1000 / 7000 |
| 8 | | 05'29" (+00'13") | 1000 / 8000 |
| 9 | | 06'34" (+01'18") | 1000 / 9000 |
| 10 | | 05'57" (+00'41") | 1000 / 10000 |
| 11 | | 06'06" (+00'50") | 1000 / 11000 |
| 12 | | 06'44" (+01'28") | 997 / 11997 |
2月累積里程 :
414.15 km 
耐吉 ZOOM PEGASUS 33 累積 :
1380.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 08'36" | 00:14'25" |
| 3 | 05'35" | 00:20'00" |
| 4 | 05'22" | 00:25'22" |
| 5 | 05'25" | 00:30'47" |
| 6 | 05'16" | 00:36'03" |
| 7 | 06'20" | 00:42'23" |
| 8 | 05'30" | 00:47'53" |
| 9 | 06'35" | 00:54'28" |
| 10 | 05'57" | 01:00'25" |
| 11 | 10'12" | 01:10'37" |
| 12.0 | 06'44" | 01:17'21" |
展開計圈分析
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