16.0 km | 01:47:03 | 06:41/km日期: 2020-02-23 15:07 - 總爬升: 293 m - 平均心率: 148 - 卡路里: 1083 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 70%
Pace: 07'34" / 07'06" / 06'35" / 06'11" / 09'19" / 06'23" / 06'26" / 06'31" / 13'52" / 07'09" / 09'03" / 06'51" / 14'47" / 06'36" / 06'37" / 07'08" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'30") | 1000 / 1000 |
| 2 | | 06'44" (+00'34") | 1000 / 2000 |
| 3 | | 06'21" (+00'11") | 1000 / 3000 |
| 4 | | 06'10" | 1000 / 4000 |
| 5 | | 06'22" (+00'12") | 1000 / 5000 |
| 6 | | 06'23" (+00'13") | 1000 / 6000 |
| 7 | | 06'25" (+00'15") | 1000 / 7000 |
| 8 | | 06'30" (+00'20") | 1000 / 8000 |
| 9 | | 06'45" (+00'35") | 1000 / 9000 |
| 10 | | 07'08" (+00'58") | 1000 / 10000 |
| 11 | | 06'58" (+00'48") | 1000 / 11000 |
| 12 | | 06'36" (+00'26") | 1000 / 12000 |
| 13 | | 07'28" (+01'18") | 1000 / 13000 |
| 14 | | 06'35" (+00'25") | 1000 / 14000 |
| 15 | | 06'37" (+00'27") | 1000 / 15000 |
| 16 | | 07'08" (+00'58") | 1000 / 16000 |
| 17 | | 05'56" | 11 / 16011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
2月累積里程 :
271.23 km 
MIT母子鱷魚 第三代Y拖 累積 :
412.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 07'06" | 00:14'40" |
| 3 | 06'35" | 00:21'15" |
| 4 | 06'11" | 00:27'26" |
| 5 | 09'19" | 00:36'45" |
| 6 | 06'23" | 00:43'08" |
| 7 | 06'26" | 00:49'34" |
| 8 | 06'31" | 00:56'05" |
| 9 | 13'52" | 01:09'57" |
| 10 | 07'09" | 01:17'06" |
| 11 | 09'03" | 01:26'09" |
| 12 | 06'51" | 01:33'00" |
| 13 | 14'47" | 01:47'47" |
| 14 | 06'36" | 01:54'23" |
| 15 | 06'37" | 02:01'00" |
| 16 | 07'08" | 02:08'08" |
| 16.0 | 05'41" | 02:08'12" |
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