41.5 km | 05:04:03 | 07:19/km日期: 2020-02-23 06:00 - 總爬升: 367 m - 卡路里: 2542 Cal - 平均步頻: 155 - 溫度: 18°C - 濕度: 90%
Pace: 06'03" / 05'35" / 06'06" / 05'45" / 05'52" / 07'14" / 05'35" / 07'18" / 05'30" / 06'25" / 06'40" / 05'19" / 05'58" / 06'57" / 04'58" / 07'32" / 05'22" / 07'55" / 10'37" / 05'42" / 06'04" / 06'23" / 05'45" / 06'44" / 10'44" / 11'11" / 05'49" / 07'41" / 08'07" / 06'42" / 08'08" / 07'08" / 09'08" / 07'41" / 12'40" / 07'14" / 12'03" / 07'27" / 06'50" / 08'12" / 09'00" / 08'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'55") | 994 / 994 |
2 | | 05'34" (+00'31") | 1005 / 1999 |
3 | | 06'07" (+01'04") | 1010 / 3010 |
4 | | 05'44" (+00'41") | 1000 / 4010 |
5 | | 05'53" (+00'50") | 1008 / 5018 |
6 | | 07'13" (+02'10") | 1001 / 6019 |
7 | | 05'33" (+00'30") | 1008 / 7028 |
8 | | 07'19" (+02'16") | 1001 / 8029 |
9 | | 05'28" (+00'25") | 993 / 9023 |
10 | | 06'23" (+01'20") | 1016 / 10039 |
11 | | 06'40" (+01'37") | 996 / 11036 |
12 | | 05'18" (+00'15") | 1010 / 12046 |
13 | | 06'06" (+01'03") | 995 / 13041 |
14 | | 06'45" (+01'42") | 1005 / 14046 |
15 | | 05'03" | 999 / 15046 |
16 | | 07'27" (+02'24") | 1011 / 16057 |
17 | | 05'22" (+00'19") | 992 / 17050 |
18 | | 07'55" (+02'52") | 1006 / 18056 |
19 | | 10'32" (+05'29") | 1005 / 19062 |
20 | | 05'47" (+00'44") | 999 / 20061 |
21 | | 06'01" (+00'58") | 1008 / 21069 |
22 | | 06'28" (+01'25") | 995 / 22065 |
23 | | 05'36" (+00'33") | 1010 / 23075 |
24 | | 06'46" (+01'43") | 997 / 24073 |
25 | | 10'58" (+05'55") | 1005 / 25078 |
26 | | 10'51" (+05'48") | 1007 / 26086 |
27 | | 05'48" (+00'45") | 997 / 27083 |
28 | | 08'00" (+02'57") | 998 / 28081 |
29 | | 07'47" (+02'44") | 1012 / 29094 |
30 | | 07'08" (+02'05") | 997 / 30091 |
31 | | 07'47" (+02'44") | 1014 / 31106 |
32 | | 07'03" (+02'00") | 1006 / 32112 |
33 | | 09'33" (+04'30") | 992 / 33104 |
34 | | 07'40" (+02'37") | 1003 / 34107 |
35 | | 12'24" (+07'21") | 1004 / 35112 |
36 | | 07'52" (+02'49") | 1007 / 36120 |
37 | | 11'24" (+06'21") | 997 / 37117 |
38 | | 07'14" (+02'11") | 1002 / 38120 |
39 | | 06'51" (+01'48") | 1004 / 39125 |
40 | | 08'18" (+03'15") | 999 / 40124 |
41 | | 08'49" (+03'46") | 1011 / 41135 |
42 | | 06'46" (+01'43") | 522 / 41657 |
2月累積里程 : 227.85 km
Android - Sony H8166 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'35" | 00:11'38" |
3 | 06'06" | 00:17'44" |
4 | 05'45" | 00:23'29" |
5 | 05'52" | 00:29'21" |
6 | 07'14" | 00:36'35" |
7 | 05'35" | 00:42'10" |
8 | 07'18" | 00:49'28" |
9 | 05'30" | 00:54'58" |
10 | 06'25" | 01:01'23" |
11 | 06'40" | 01:08'03" |
12 | 05'19" | 01:13'22" |
13 | 05'58" | 01:19'20" |
14 | 06'57" | 01:26'17" |
15 | 04'58" | 01:31'15" |
16 | 07'32" | 01:38'47" |
17 | 05'22" | 01:44'09" |
18 | 07'55" | 01:52'04" |
19 | 10'37" | 02:02'41" |
20 | 05'42" | 02:08'23" |
21 | 06'04" | 02:14'27" |
22 | 06'23" | 02:20'50" |
23 | 05'45" | 02:26'35" |
24 | 06'44" | 02:33'19" |
25 | 10'44" | 02:44'03" |
26 | 11'11" | 02:55'14" |
27 | 05'49" | 03:01'03" |
28 | 07'41" | 03:08'44" |
29 | 08'07" | 03:16'51" |
30 | 06'42" | 03:23'33" |
31 | 08'08" | 03:31'41" |
32 | 07'08" | 03:38'49" |
33 | 09'08" | 03:47'57" |
34 | 07'41" | 03:55'38" |
35 | 12'40" | 04:08'18" |
36 | 07'14" | 04:15'32" |
37 | 12'03" | 04:27'35" |
38 | 07'27" | 04:35'02" |
39 | 06'50" | 04:41'52" |
40 | 08'12" | 04:50'04" |
41 | 09'00" | 04:59'04" |
41.7 | 06'32" | 05:03'22" |