13.1 km | 01:07:07 | 05:08/km日期: 2020-02-23 07:07 - 總爬升: 137 m - 平均心率: 155 - 卡路里: 818 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 81%
Pace: 05'23" / 05'14" / 05'45" / 05'39" / 05'11" / 05'02" / 05'13" / 05'10" / 05'10" / 05'11" / 06'26" / 04'48" / 05'12" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'35") | 1000 / 1000 |
| 2 | | 05'13" (+00'25") | 1000 / 2000 |
| 3 | | 05'09" (+00'21") | 1000 / 3000 |
| 4 | | 05'13" (+00'25") | 1000 / 4000 |
| 5 | | 05'11" (+00'23") | 1000 / 5000 |
| 6 | | 05'02" (+00'14") | 1000 / 6000 |
| 7 | | 05'12" (+00'24") | 1000 / 7000 |
| 8 | | 05'10" (+00'22") | 1000 / 8000 |
| 9 | | 05'09" (+00'21") | 1000 / 9000 |
| 10 | | 05'11" (+00'23") | 1000 / 10000 |
| 11 | | 04'53" (+00'05") | 1000 / 11000 |
| 12 | | 04'48" | 1000 / 12000 |
| 13 | | 05'12" (+00'24") | 1000 / 13000 |
| 14 | | 05'10" (+00'22") | 51 / 13051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 :
131.28 km 
HOKA ONE ONE CAVU 累積 :
1363.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'14" | 00:10'37" |
| 3 | 05'45" | 00:16'22" |
| 4 | 05'39" | 00:22'01" |
| 5 | 05'11" | 00:27'12" |
| 6 | 05'02" | 00:32'14" |
| 7 | 05'13" | 00:37'27" |
| 8 | 05'10" | 00:42'37" |
| 9 | 05'10" | 00:47'47" |
| 10 | 05'11" | 00:52'58" |
| 11 | 06'26" | 00:59'24" |
| 12 | 04'48" | 01:04'12" |
| 13 | 05'12" | 01:09'24" |
| 13.1 | 05'26" | 01:09'41" |
展開計圈分析
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