21.5 km | 02:37:14 | 07:19/km日期: 2020-02-23 07:03 - 總爬升: 171 m - 平均心率: 142 - 卡路里: 1475 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 65%
Pace: 05'48" / 05'20" / 07'50" / 09'23" / 05'59" / 04'53" / 06'33" / 05'26" / 11'22" / 13'34" / 05'45" / 11'43" / 07'20" / 10'34" / 05'38" / 07'01" / 05'55" / 06'47" / 05'55" / 05'53" / 05'29" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'53") | 1000 / 1000 |
2 | | 05'20" (+00'27") | 1000 / 2000 |
3 | | 07'50" (+02'57") | 1000 / 3000 |
4 | | 09'22" (+04'29") | 1000 / 4000 |
5 | | 05'59" (+01'06") | 1000 / 5000 |
6 | | 04'53" | 1000 / 6000 |
7 | | 06'33" (+01'40") | 1000 / 7000 |
8 | | 05'25" (+00'32") | 1000 / 8000 |
9 | | 11'22" (+06'29") | 1000 / 9000 |
10 | | 13'33" (+08'40") | 1000 / 10000 |
11 | | 05'44" (+00'51") | 1000 / 11000 |
12 | | 11'43" (+06'50") | 1000 / 12000 |
13 | | 07'20" (+02'27") | 1000 / 13000 |
14 | | 10'33" (+05'40") | 1000 / 14000 |
15 | | 05'38" (+00'45") | 1000 / 15000 |
16 | | 07'01" (+02'08") | 1000 / 16000 |
17 | | 05'54" (+01'01") | 1000 / 17000 |
18 | | 06'46" (+01'53") | 1000 / 18000 |
19 | | 05'55" (+01'02") | 1000 / 19000 |
20 | | 05'52" (+00'59") | 1000 / 20000 |
21 | | 05'29" (+00'36") | 1000 / 21000 |
22 | | 06'48" (+01'55") | 462 / 21462 |
桃園阿志