8.2 km | 00:42:01 | 05:08/km日期: 2020-02-26 19:03 - 平均心率: 159 - 卡路里: 569 Cal - 平均步頻: 174
Pace: 05'19" / 05'20" / 06'30" / 05'09" / 08'02" / 05'14" / 07'09" / 05'02" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'24") | 1000 / 1000 |
| 2 | | 05'20" (+00'26") | 1000 / 2000 |
| 3 | | 05'06" (+00'12") | 1000 / 3000 |
| 4 | | 05'08" (+00'14") | 1000 / 4000 |
| 5 | | 05'08" (+00'14") | 1000 / 5000 |
| 6 | | 05'14" (+00'20") | 1000 / 6000 |
| 7 | | 04'54" | 1000 / 7000 |
| 8 | | 04'59" (+00'05") | 1000 / 8000 |
| 9 | | 05'00" (+00'06") | 164 / 8164 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 131.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'20" | 00:10'39" |
| 3 | 06'30" | 00:17'09" |
| 4 | 05'09" | 00:22'18" |
| 5 | 08'02" | 00:30'20" |
| 6 | 05'14" | 00:35'34" |
| 7 | 07'09" | 00:42'43" |
| 8 | 05'02" | 00:47'45" |
| 8.2 | 04'57" | 00:48'34" |
展開計圈分析
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