24.0 km | 02:05:23 | 05:13/km日期: 2020-02-23 07:11 - 平均心率: 156 - 卡路里: 1597 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 68%
Pace: 05'29" / 05'21" / 05'26" / 05'20" / 05'13" / 05'20" / 05'08" / 05'07" / 05'00" / 05'06" / 05'06" / 46'47" / 05'16" / 05'08" / 05'02" / 05'07" / 05'10" / 05'07" / 05'18" / 05'23" / 05'07" / 05'22" / 05'23" / 05'17" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'29") | 1000 / 1000 |
| 2 | | 05'21" (+00'21") | 1000 / 2000 |
| 3 | | 05'25" (+00'25") | 1000 / 3000 |
| 4 | | 05'19" (+00'19") | 1000 / 4000 |
| 5 | | 05'13" (+00'13") | 1000 / 5000 |
| 6 | | 05'19" (+00'19") | 1000 / 6000 |
| 7 | | 05'08" (+00'08") | 1000 / 7000 |
| 8 | | 05'06" (+00'06") | 1000 / 8000 |
| 9 | | 05'00" | 1000 / 9000 |
| 10 | | 05'05" (+00'05") | 1000 / 10000 |
| 11 | | 05'06" (+00'06") | 1000 / 11000 |
| 12 | | 05'04" (+00'04") | 1000 / 12000 |
| 13 | | 05'15" (+00'15") | 1000 / 13000 |
| 14 | | 05'07" (+00'07") | 1000 / 14000 |
| 15 | | 05'02" (+00'02") | 1000 / 15000 |
| 16 | | 05'07" (+00'07") | 1000 / 16000 |
| 17 | | 05'09" (+00'09") | 1000 / 17000 |
| 18 | | 05'07" (+00'07") | 1000 / 18000 |
| 19 | | 05'17" (+00'17") | 1000 / 19000 |
| 20 | | 05'23" (+00'23") | 1000 / 20000 |
| 21 | | 05'06" (+00'06") | 1000 / 21000 |
| 22 | | 05'21" (+00'21") | 1000 / 22000 |
| 23 | | 05'22" (+00'22") | 1000 / 23000 |
| 24 | | 05'17" (+00'17") | 1000 / 24000 |
| 25 | | 03'07" | 7 / 24007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 215.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'21" | 00:10'50" |
| 3 | 05'26" | 00:16'16" |
| 4 | 05'20" | 00:21'36" |
| 5 | 05'13" | 00:26'49" |
| 6 | 05'20" | 00:32'09" |
| 7 | 05'08" | 00:37'17" |
| 8 | 05'07" | 00:42'24" |
| 9 | 05'00" | 00:47'24" |
| 10 | 05'06" | 00:52'30" |
| 11 | 05'06" | 00:57'36" |
| 12 | 46'47" | 01:44'23" |
| 13 | 05'16" | 01:49'39" |
| 14 | 05'08" | 01:54'47" |
| 15 | 05'02" | 01:59'49" |
| 16 | 05'07" | 02:04'56" |
| 17 | 05'10" | 02:10'06" |
| 18 | 05'07" | 02:15'13" |
| 19 | 05'18" | 02:20'31" |
| 20 | 05'23" | 02:25'54" |
| 21 | 05'07" | 02:31'01" |
| 22 | 05'22" | 02:36'23" |
| 23 | 05'23" | 02:41'46" |
| 24 | 05'17" | 02:47'03" |
| 24.0 | 04'11" | 02:47'05" |
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