15.2 km | 01:33:46 | 06:11/km日期: 2020-02-23 20:53 - 平均心率: 147 - 卡路里: 797 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 70%
Pace: 06'43" / 06'19" / 06'20" / 06'15" / 06'08" / 06'05" / 07'35" / 06'03" / 06'14" / 06'06" / 05'57" / 05'56" / 06'03" / 06'14" / 06'08" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'45") | 1000 / 1000 |
| 2 | | 06'19" (+00'23") | 1000 / 2000 |
| 3 | | 06'20" (+00'24") | 1000 / 3000 |
| 4 | | 06'15" (+00'19") | 1000 / 4000 |
| 5 | | 06'07" (+00'11") | 1000 / 5000 |
| 6 | | 06'04" (+00'08") | 1000 / 6000 |
| 7 | | 06'13" (+00'17") | 1000 / 7000 |
| 8 | | 06'02" (+00'06") | 1000 / 8000 |
| 9 | | 06'13" (+00'17") | 1000 / 9000 |
| 10 | | 06'06" (+00'10") | 1000 / 10000 |
| 11 | | 05'56" | 1000 / 11000 |
| 12 | | 05'56" | 1000 / 12000 |
| 13 | | 06'03" (+00'07") | 1000 / 13000 |
| 14 | | 06'13" (+00'17") | 1000 / 14000 |
| 15 | | 06'08" (+00'12") | 1000 / 15000 |
| 16 | | 06'26" (+00'30") | 164 / 15164 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 260.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'19" | 00:13'02" |
| 3 | 06'20" | 00:19'22" |
| 4 | 06'15" | 00:25'37" |
| 5 | 06'08" | 00:31'45" |
| 6 | 06'05" | 00:37'50" |
| 7 | 07'35" | 00:45'25" |
| 8 | 06'03" | 00:51'28" |
| 9 | 06'14" | 00:57'42" |
| 10 | 06'06" | 01:03'48" |
| 11 | 05'57" | 01:09'45" |
| 12 | 05'56" | 01:15'41" |
| 13 | 06'03" | 01:21'44" |
| 14 | 06'14" | 01:27'58" |
| 15 | 06'08" | 01:34'06" |
| 15.2 | 06'23" | 01:35'09" |
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