10.0 km | 01:03:41 | 06:21/km日期: 2020-02-25 07:29 - 平均心率: 160 - 卡路里: 649 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 96%
Pace: 06'21" / 06'10" / 06'11" / 06'21" / 06'32" / 06'34" / 06'29" / 06'32" / 06'13" / 06'09" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'15") | 1000 / 1000 |
| 2 | | 06'09" (+00'01") | 1000 / 2000 |
| 3 | | 06'10" (+00'02") | 1000 / 3000 |
| 4 | | 06'21" (+00'13") | 1000 / 4000 |
| 5 | | 06'31" (+00'23") | 1000 / 5000 |
| 6 | | 06'34" (+00'26") | 1000 / 6000 |
| 7 | | 06'28" (+00'20") | 1000 / 7000 |
| 8 | | 06'32" (+00'24") | 1000 / 8000 |
| 9 | | 06'13" (+00'05") | 1000 / 9000 |
| 10 | | 06'08" | 1000 / 10000 |
| 11 | | 08'16" (+02'08") | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 131.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'10" | 00:12'31" |
| 3 | 06'11" | 00:18'42" |
| 4 | 06'21" | 00:25'03" |
| 5 | 06'32" | 00:31'35" |
| 6 | 06'34" | 00:38'09" |
| 7 | 06'29" | 00:44'38" |
| 8 | 06'32" | 00:51'10" |
| 9 | 06'13" | 00:57'23" |
| 10 | 06'09" | 01:03'32" |
| 10.0 | 08'52" | 01:03'39" |
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