15.1 km | 01:18:25 | 05:12/km日期: 2020-02-26 05:52 - 平均心率: 146 - 卡路里: 855 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 84%
Pace: 05'44" / 05'05" / 04'58" / 04'42" / 04'28" / 04'57" / 05'13" / 05'21" / 05'28" / 05'23" / 05'24" / 05'26" / 05'33" / 05'25" / 05'02" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'17") | 1000 / 1000 |
| 2 | | 05'04" (+00'37") | 1000 / 2000 |
| 3 | | 04'58" (+00'31") | 1000 / 3000 |
| 4 | | 04'42" (+00'15") | 1000 / 4000 |
| 5 | | 04'27" | 1000 / 5000 |
| 6 | | 04'57" (+00'30") | 1000 / 6000 |
| 7 | | 05'13" (+00'46") | 1000 / 7000 |
| 8 | | 05'20" (+00'53") | 1000 / 8000 |
| 9 | | 05'28" (+01'01") | 1000 / 9000 |
| 10 | | 05'23" (+00'56") | 1000 / 10000 |
| 11 | | 05'23" (+00'56") | 1000 / 11000 |
| 12 | | 05'26" (+00'59") | 1000 / 12000 |
| 13 | | 05'32" (+01'05") | 1000 / 13000 |
| 14 | | 05'25" (+00'58") | 1000 / 14000 |
| 15 | | 05'01" (+00'34") | 1000 / 15000 |
| 16 | | 04'45" (+00'18") | 57 / 15057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
2月累積里程 : 151.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'05" | 00:10'49" |
| 3 | 04'58" | 00:15'47" |
| 4 | 04'42" | 00:20'29" |
| 5 | 04'28" | 00:24'57" |
| 6 | 04'57" | 00:29'54" |
| 7 | 05'13" | 00:35'07" |
| 8 | 05'21" | 00:40'28" |
| 9 | 05'28" | 00:45'56" |
| 10 | 05'23" | 00:51'19" |
| 11 | 05'24" | 00:56'43" |
| 12 | 05'26" | 01:02'09" |
| 13 | 05'33" | 01:07'42" |
| 14 | 05'25" | 01:13'07" |
| 15 | 05'02" | 01:18'09" |
| 15.1 | 04'39" | 01:18'25" |
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