16.7 km | 01:30:55 | 05:27/km日期: 2020-02-24 19:43 - 卡路里: 900 Cal - 總步數: 15494 - 平均步頻: 170 - 平均步幅: 107 cm - 溫度: 23°C - 濕度: 69%
Pace: 06'32" / 06'12" / 05'39" / 05'23" / 05'26" / 05'00" / 04'57" / 05'00" / 05'42" / 06'40" / 05'09" / 05'27" / 05'00" / 04'58" / 05'15" / 05'03" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+01'35") | 1001 / 1001 | 165 / 92 |
2 | | 06'10" (+01'14") | 1005 / 2006 | 169 / 95 |
3 | | 05'38" (+00'42") | 1002 / 3008 | 170 / 104 |
4 | | 05'24" (+00'28") | 1006 / 4014 | 171 / 107 |
5 | | 05'22" (+00'26") | 1000 / 5015 | 171 / 108 |
6 | | 04'59" (+00'03") | 1003 / 6018 | 174 / 115 |
7 | | 04'56" | 1003 / 7021 | 176 / 114 |
8 | | 05'01" (+00'05") | 1004 / 8026 | 175 / 113 |
9 | | 05'57" (+01'01") | 1004 / 9030 | 151 / 110 |
10 | | 06'21" (+01'25") | 1003 / 10034 | 156 / 100 |
11 | | 05'07" (+00'11") | 1006 / 11040 | 174 / 111 |
12 | | 05'23" (+00'27") | 1000 / 12041 | 164 / 112 |
13 | | 05'00" (+00'04") | 1009 / 13050 | 177 / 112 |
14 | | 04'59" (+00'03") | 1006 / 14057 | 179 / 111 |
15 | | 05'10" (+00'14") | 1003 / 15060 | 177 / 108 |
16 | | 05'02" (+00'06") | 1000 / 16061 | 173 / 114 |
17 | | 05'07" (+00'11") | 679 / 16741 | 176 / 110 |
2月累積里程 : 325.42 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'12" | 00:12'44" |
3 | 05'39" | 00:18'23" |
4 | 05'23" | 00:23'46" |
5 | 05'26" | 00:29'12" |
6 | 05'00" | 00:34'12" |
7 | 04'57" | 00:39'09" |
8 | 05'00" | 00:44'09" |
9 | 05'42" | 00:49'51" |
10 | 06'40" | 00:56'31" |
11 | 05'09" | 01:01'40" |
12 | 05'27" | 01:07'07" |
13 | 05'00" | 01:12'07" |
14 | 04'58" | 01:17'05" |
15 | 05'15" | 01:22'20" |
16 | 05'03" | 01:27'23" |
16.7 | 05'11" | 01:30'55" |