10.0 km | 01:02:34 | 06:14/km日期: 2020-02-24 21:52 - 平均心率: 145 - 卡路里: 539 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 90%
Pace: 06'09" / 08'22" / 06'22" / 06'22" / 06'25" / 08'56" / 06'07" / 06'15" / 06'03" / 06'01" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'07") | 1000 / 1000 |
| 2 | | 06'36" (+00'35") | 1000 / 2000 |
| 3 | | 06'22" (+00'21") | 1000 / 3000 |
| 4 | | 06'22" (+00'21") | 1000 / 4000 |
| 5 | | 06'24" (+00'23") | 1000 / 5000 |
| 6 | | 06'11" (+00'10") | 1000 / 6000 |
| 7 | | 06'06" (+00'05") | 1000 / 7000 |
| 8 | | 06'14" (+00'13") | 1000 / 8000 |
| 9 | | 06'03" (+00'02") | 1000 / 9000 |
| 10 | | 06'01" | 1000 / 10000 |
| 11 | | 05'23" | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 260.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 08'22" | 00:14'31" |
| 3 | 06'22" | 00:20'53" |
| 4 | 06'22" | 00:27'15" |
| 5 | 06'25" | 00:33'40" |
| 6 | 08'56" | 00:42'36" |
| 7 | 06'07" | 00:48'43" |
| 8 | 06'15" | 00:54'58" |
| 9 | 06'03" | 01:01'01" |
| 10 | 06'01" | 01:07'02" |
| 10.0 | 05'51" | 01:07'07" |
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