42.5 km | 05:31:43 | 07:48/km日期: 2020-02-16 06:31 - 總爬升: 163 m - 平均心率: 150 - 卡路里: 2102 Cal - 溫度: 24°C - 濕度: 78%
Pace: 05'53" / 05'49" / 06'00" / 06'00" / 06'07" / 06'23" / 06'07" / 06'17" / 06'30" / 06'16" / 06'15" / 06'49" / 06'10" / 06'12" / 07'34" / 05'55" / 06'06" / 06'16" / 07'33" / 06'02" / 06'54" / 06'18" / 08'39" / 06'42" / 09'03" / 08'34" / 09'42" / 08'59" / 07'55" / 11'03" / 10'00" / 09'39" / 13'03" / 10'26" / 12'16" / 10'30" / 08'39" / 08'38" / 08'47" / 10'06" / 08'38" / 07'44" / 07'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 86.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'49" | 00:11'42" |
| 3 | 06'00" | 00:17'42" |
| 4 | 06'00" | 00:23'42" |
| 5 | 06'07" | 00:29'49" |
| 6 | 06'23" | 00:36'12" |
| 7 | 06'07" | 00:42'19" |
| 8 | 06'17" | 00:48'36" |
| 9 | 06'30" | 00:55'06" |
| 10 | 06'16" | 01:01'22" |
| 11 | 06'15" | 01:07'37" |
| 12 | 06'49" | 01:14'26" |
| 13 | 06'10" | 01:20'36" |
| 14 | 06'12" | 01:26'48" |
| 15 | 07'34" | 01:34'22" |
| 16 | 05'55" | 01:40'17" |
| 17 | 06'06" | 01:46'23" |
| 18 | 06'16" | 01:52'39" |
| 19 | 07'33" | 02:00'12" |
| 20 | 06'02" | 02:06'14" |
| 21 | 06'54" | 02:13'08" |
| 22 | 06'18" | 02:19'26" |
| 23 | 08'39" | 02:28'05" |
| 24 | 06'42" | 02:34'47" |
| 25 | 09'03" | 02:43'50" |
| 26 | 08'34" | 02:52'24" |
| 27 | 09'42" | 03:02'06" |
| 28 | 08'59" | 03:11'05" |
| 29 | 07'55" | 03:19'00" |
| 30 | 11'03" | 03:30'03" |
| 31 | 10'00" | 03:40'03" |
| 32 | 09'39" | 03:49'42" |
| 33 | 13'03" | 04:02'45" |
| 34 | 10'26" | 04:13'11" |
| 35 | 12'16" | 04:25'27" |
| 36 | 10'30" | 04:35'57" |
| 37 | 08'39" | 04:44'36" |
| 38 | 08'38" | 04:53'14" |
| 39 | 08'47" | 05:02'01" |
| 40 | 10'06" | 05:12'07" |
| 41 | 08'38" | 05:20'45" |
| 42 | 07'44" | 05:28'29" |
| 42.5 | 07'01" | 05:31'43" |
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