17.4 km | 01:47:28 | 06:11/km日期: 2020-02-24 21:30 - 總爬升: 659 m - 地點: 秀山國小 - 天氣: 涼爽 - 卡路里: 938 Cal - 總步數: 18390 - 平均步頻: 171 - 平均步幅: 94 cm - 溫度: 20°C - 濕度: 82%
Pace: 06'13" / 06'12" / 06'11" / 06'04" / 06'28" / 06'06" / 06'19" / 06'19" / 06'08" / 06'11" / 05'53" / 06'14" / 06'02" / 06'01" / 05'39" / 06'00" / 06'31" / 07'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'35") | 1006 / 1006 | 183 / 88 |
2 | | 06'11" (+00'35") | 1000 / 2006 | 178 / 90 |
3 | | 06'10" (+00'34") | 1002 / 3008 | 174 / 93 |
4 | | 06'02" (+00'26") | 1002 / 4011 | 173 / 95 |
5 | | 06'25" (+00'49") | 1005 / 5016 | 173 / 89 |
6 | | 06'07" (+00'31") | 1005 / 6022 | 170 / 96 |
7 | | 06'15" (+00'39") | 1000 / 7023 | 170 / 93 |
8 | | 06'19" (+00'43") | 1005 / 8029 | 171 / 92 |
9 | | 06'05" (+00'29") | 1006 / 9035 | 168 / 97 |
10 | | 06'09" (+00'33") | 1005 / 10040 | 168 / 96 |
11 | | 05'54" (+00'18") | 1006 / 11047 | 169 / 100 |
12 | | 06'11" (+00'35") | 1006 / 12054 | 169 / 95 |
13 | | 06'00" (+00'24") | 1004 / 13058 | 172 / 96 |
14 | | 05'56" (+00'20") | 1008 / 14067 | 174 / 96 |
15 | | 05'36" | 1003 / 15070 | 164 / 108 |
16 | | 06'06" (+00'30") | 1008 / 16078 | 167 / 97 |
17 | | 06'25" (+00'49") | 1000 / 17078 | 155 / 100 |
18 | | 07'23" (+01'47") | 373 / 17452 | 180 / 75 |
新北市David Weng 翁明才
新北市David Weng 翁明才