12.0 km | 01:09:09 | 05:44/km日期: 2020-02-26 17:57 - 地點: 載熙國小 - 平均心率: 141 - 卡路里: 822 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 72%
Pace: 05'38" / 05'29" / 05'46" / 06'11" / 05'59" / 06'04" / 05'52" / 05'49" / 05'37" / 05'33" / 05'31" / 05'32" / 03'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'03") | 974 / 974 |
| 2 | | 05'34" (+00'06") | 937 / 1912 |
| 3 | | 05'40" (+00'12") | 942 / 2855 |
| 4 | | 06'10" (+00'42") | 888 / 3743 |
| 5 | | 06'04" (+00'36") | 917 / 4660 |
| 6 | | 06'02" (+00'34") | 922 / 5583 |
| 7 | | 05'58" (+00'30") | 928 / 6511 |
| 8 | | 05'48" (+00'20") | 938 / 7450 |
| 9 | | 05'42" (+00'14") | 952 / 8402 |
| 10 | | 05'33" (+00'05") | 955 / 9357 |
| 11 | | 05'33" (+00'05") | 1000 / 10357 |
| 12 | | 05'28" | 918 / 11276 |
| 13 | | 05'32" (+00'04") | 761 / 12037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
395.59 km 
Adidas Boston 7 累積 :
1310.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'29" | 00:11'07" |
| 3 | 05'46" | 00:16'53" |
| 4 | 06'11" | 00:23'04" |
| 5 | 05'59" | 00:29'03" |
| 6 | 06'04" | 00:35'07" |
| 7 | 05'52" | 00:40'59" |
| 8 | 05'49" | 00:46'48" |
| 9 | 05'37" | 00:52'25" |
| 10 | 05'33" | 00:57'58" |
| 11 | 05'31" | 01:03'29" |
| 12 | 05'32" | 01:09'01" |
| 12.0 | 03'57" | 01:09'10" |
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