5.7 km | 00:40:56 | 07:08/km日期: 2020-02-26 19:15 - 卡路里: 360 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 72%
Pace: 07'15" / 07'11" / 06'43" / 07'26" / 06'47" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'40" (+02'43") | 416 / 416 |
| 2 | | 00'57" | 4 / 420 |
| 3 | | 06'28" (+05'31") | 8 / 429 |
| 4 | | 41'13" (+40'16") | 44 / 474 |
| 5 | | 03'42" (+02'45") | 417 / 891 |
| 6 | | 33'32" (+32'35") | 59 / 951 |
| 7 | | 03'46" (+02'49") | 414 / 1366 |
| 8 | | 32'24" (+31'27") | 61 / 1427 |
| 9 | | 03'47" (+02'50") | 416 / 1844 |
| 10 | | 28'08" (+27'11") | 70 / 1914 |
| 11 | | 03'41" (+02'44") | 421 / 2335 |
| 12 | | 26'48" (+25'51") | 74 / 2409 |
| 13 | | 03'37" (+02'40") | 420 / 2830 |
| 14 | | 14'13" (+13'16") | 113 / 2944 |
| 15 | | 06'20" (+05'23") | 56 / 3000 |
| 16 | | 07'26" (+06'29") | 1000 / 4000 |
| 17 | | 06'46" (+05'49") | 1000 / 5000 |
| 18 | | 07'38" (+06'41") | 730 / 5730 |
2月累積里程 : 179.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'11" | 00:14'26" |
| 3 | 06'43" | 00:21'09" |
| 4 | 07'26" | 00:28'35" |
| 5 | 06'47" | 00:35'22" |
| 5.7 | 07'38" | 00:40'57" |
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