12.9 km | 01:03:21 | 04:55/km日期: 2013-02-14 17:59 - 地點: 竹北興隆路 - 天氣: 晴 - 卡路里: 845 Cal - 溫度: 17°C - 濕度: 90%
Pace: 04'01" / 04'44" / 04'51" / 04'59" / 05'04" / 05'02" / 05'00" / 05'04" / 05'02" / 05'05" / 05'00" / 05'04" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'03" | 1025 / 1025 |
2 | | 04'41" (+00'38") | 993 / 2018 |
3 | | 04'51" (+00'48") | 1008 / 3027 |
4 | | 04'56" (+00'53") | 1003 / 4030 |
5 | | 05'05" (+01'02") | 989 / 5020 |
6 | | 05'01" (+00'58") | 1011 / 6031 |
7 | | 05'01" (+00'58") | 1005 / 7037 |
8 | | 05'03" (+01'00") | 999 / 8037 |
9 | | 05'03" (+01'00") | 1003 / 9040 |
10 | | 05'04" (+01'01") | 1005 / 10046 |
11 | | 04'58" (+00'55") | 993 / 11039 |
12 | | 05'06" (+01'03") | 1002 / 12041 |
2月累積里程 :
162.41 km MIZUNO WAVE Rider 15 累積 :
1066.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'01" | 00:04'01" |
2 | 04'44" | 00:08'45" |
3 | 04'51" | 00:13'36" |
4 | 04'59" | 00:18'35" |
5 | 05'04" | 00:23'39" |
6 | 05'02" | 00:28'41" |
7 | 05'00" | 00:33'41" |
8 | 05'04" | 00:38'45" |
9 | 05'02" | 00:43'47" |
10 | 05'05" | 00:48'52" |
11 | 05'00" | 00:53'52" |
12 | 05'04" | 00:58'56" |
12.9 | 05'08" | 01:03'21" |