11.0 km | 01:19:17 | 07:11/km日期: 2020-02-28 16:03 - 卡路里: 605 Cal - 總步數: 13542 - 平均步頻: 170 - 平均步幅: 81 cm - 溫度: 25°C - 濕度: 77%
Pace: 08'04" / 07'08" / 06'38" / 06'34" / 06'44" / 05'42" / 06'29" / 06'09" / 06'04" / 06'24" / 06'56" / 256'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'03" (+01'57") | 1001 / 1001 | 172 / 71 |
2 | | 07'13" (+01'07") | 1000 / 2001 | 173 / 79 |
3 | | 06'39" (+00'33") | 1002 / 3003 | 175 / 85 |
4 | | 06'44" (+00'38") | 1000 / 4003 | 171 / 86 |
5 | | 08'37" (+02'31") | 1000 / 5003 | 157 / 73 |
6 | | 09'21" (+03'15") | 1000 / 6004 | 155 / 68 |
7 | | 06'09" (+00'03") | 1001 / 7006 | 177 / 91 |
8 | | 06'06" | 1001 / 8007 | 177 / 92 |
9 | | 06'17" (+00'11") | 1001 / 9009 | 177 / 89 |
10 | | 07'09" (+01'03") | 1001 / 10010 | 174 / 80 |
11 | | 06'44" (+00'38") | 1000 / 11011 | 176 / 83 |
12 | | 07'11" (+01'05") | 13 / 11025 | 180 / 77 |
2月累積里程 :
407.90 km MIZUNO WAVE Rider 17 累積 :
10291.7 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'04" | 00:08'04" |
2 | 07'08" | 00:15'12" |
3 | 06'38" | 00:21'50" |
4 | 06'34" | 00:28'24" |
5 | 06'44" | 00:35'08" |
6 | 05'42" | 00:40'50" |
7 | 06'29" | 00:47'19" |
8 | 06'09" | 00:53'28" |
9 | 06'04" | 00:59'32" |
10 | 06'24" | 01:05'56" |
11 | 06'56" | 01:12'52" |
11.0 | 251'38" | 01:19'17" |