12.1 km | 02:16:57 | 11:17/km日期: 2020-02-29 06:39 - 平均心率: 119 - 卡路里: 837 Cal - 平均步頻: 152 - 溫度: 20°C - 濕度: 79%
Pace: 07'08" / 08'17" / 07'46" / 08'53" / 08'52" / 16'37" / 06'31" / 12'57" / 06'47" / 11'02" / 07'52" / 28'57" / 39'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+00'42") | 1000 / 1000 |
| 2 | | 08'15" (+01'44") | 1000 / 2000 |
| 3 | | 07'46" (+01'15") | 1000 / 3000 |
| 4 | | 08'52" (+02'21") | 1000 / 4000 |
| 5 | | 08'52" (+02'21") | 1000 / 5000 |
| 6 | | 16'36" (+10'05") | 1000 / 6000 |
| 7 | | 06'31" | 1000 / 7000 |
| 8 | | 12'57" (+06'26") | 1000 / 8000 |
| 9 | | 06'46" (+00'15") | 1000 / 9000 |
| 10 | | 11'02" (+04'31") | 1000 / 10000 |
| 11 | | 07'51" (+01'20") | 1000 / 11000 |
| 12 | | 28'57" (+22'26") | 1000 / 12000 |
| 13 | | 39'48" (+33'17") | 131 / 12131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 91~110 | 65~79% |
| 2:M馬拉松配速區 | 110~124 | 79~89% |
| 3:T乳酸耐力區 | 124~128 | 89~92% |
| 4:A無氧耐力區 | 128~136 | 92~97.5% |
| 5:I最大耗氧區 | 136~140 | 97.5~100% |
| 最大心率為140 點此去設定最大心率 |
2月累積里程 : 108.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 08'17" | 00:15'25" |
| 3 | 07'46" | 00:23'11" |
| 4 | 08'53" | 00:32'04" |
| 5 | 08'52" | 00:40'56" |
| 6 | 16'37" | 00:57'33" |
| 7 | 06'31" | 01:04'04" |
| 8 | 12'57" | 01:17'01" |
| 9 | 06'47" | 01:23'48" |
| 10 | 11'02" | 01:34'50" |
| 11 | 07'52" | 01:42'42" |
| 12 | 28'57" | 02:11'39" |
| 12.1 | 39'47" | 02:16'53" |
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