11.2 km | 01:29:04 | 07:58/km日期: 2020-02-29 15:55 - 總爬升: 213 m - 卡路里: 653 Cal - 總步數: 9462 - 平均步頻: 106 - 平均步幅: 118 cm - 溫度: 25°C - 濕度: 66%
Pace: 10'55" / 06'35" / 05'43" / 06'54" / 06'27" / 06'51" / 07'13" / 06'31" / 06'04" / 10'18" / 13'02" / 14'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'05" (+05'11") | 1002 / 1002 | 93 / 96 |
2 | | 06'38" (+00'44") | 1002 / 2004 | 64 / 235 |
3 | | 05'54" | 1001 / 3006 | 71 / 236 |
4 | | 07'08" (+01'14") | 1001 / 4008 | 99 / 140 |
5 | | 07'19" (+01'25") | 1001 / 5009 | 112 / 121 |
6 | | 06'26" (+00'32") | 1000 / 6009 | 151 / 102 |
7 | | 07'28" (+01'34") | 1000 / 7010 | 119 / 112 |
8 | | 06'16" (+00'22") | 1003 / 8014 | 122 / 129 |
9 | | 09'50" (+03'56") | 1000 / 9014 | 121 / 83 |
10 | | 10'05" (+04'11") | 1000 / 10015 | 123 / 80 |
11 | | 09'21" (+03'27") | 1007 / 11023 | 98 / 108 |
12 | | 08'52" (+02'58") | 144 / 11168 | 14 / 803 |
2月累積里程 : 132.80 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'55" | 00:10'55" |
2 | 06'35" | 00:17'30" |
3 | 05'43" | 00:23'13" |
4 | 06'54" | 00:30'07" |
5 | 06'27" | 00:36'34" |
6 | 06'51" | 00:43'25" |
7 | 07'13" | 00:50'38" |
8 | 06'31" | 00:57'09" |
9 | 06'04" | 01:03'13" |
10 | 10'18" | 01:13'31" |
11 | 13'02" | 01:26'33" |
11.2 | 14'56" | 01:29'04" |