8.5 km | 04:00:11 | 28:07/km日期: 2020-02-28 08:43 - 總爬升: 502 m - 卡路里: 415 Cal - 總步數: 3466 - 平均步頻: 14 - 平均步幅: 246 cm - 溫度: 21°C - 濕度: 81%
Pace: 30'18" / 18'02" / 24'42" / 14'49" / 50'09" / 40'11" / 38'14" / 13'35" / 18'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 30'15" (+16'43") | 1001 / 1001 | 9 / 331 |
| 2 | | 17'58" (+04'26") | 1003 / 2004 | 5 / 1090 |
| 3 | | 24'36" (+11'04") | 1003 / 3008 | 9 / 436 |
| 4 | | 14'45" (+01'13") | 1004 / 4012 | 28 / 240 |
| 5 | | 50'07" (+36'35") | 1000 / 5012 | 7 / 250 |
| 6 | | 40'14" (+26'42") | 1005 / 6018 | 10 / 233 |
| 7 | | 37'49" (+24'17") | 1005 / 7023 | 17 / 153 |
| 8 | | 13'32" | 1008 / 8032 | 49 / 150 |
| 9 | | 18'30" (+04'58") | 541 / 8573 | 26 / 203 |
2月累積里程 :
8.54 km 
索康尼越野鞋 POWER GRID 累積 :
383.4 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 30'18" | 00:30'18" |
| 2 | 18'02" | 00:48'20" |
| 3 | 24'42" | 01:13'02" |
| 4 | 14'49" | 01:27'51" |
| 5 | 50'09" | 02:18'00" |
| 6 | 40'11" | 02:58'11" |
| 7 | 38'14" | 03:36'25" |
| 8 | 13'35" | 03:50'00" |
| 8.5 | 18'48" | 04:00'11" |
展開計圈分析
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