10.0 km | 00:50:17 | 05:01/km日期: 2020-02-27 22:23 - 平均心率: 150 - 卡路里: 642 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 81%
Pace: 05'24" / 05'08" / 05'10" / 05'06" / 05'01" / 05'07" / 05'03" / 05'04" / 04'58" / 04'12" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+01'11") | 1000 / 1000 |
| 2 | | 05'08" (+00'56") | 1000 / 2000 |
| 3 | | 05'09" (+00'57") | 1000 / 3000 |
| 4 | | 05'06" (+00'54") | 1000 / 4000 |
| 5 | | 05'01" (+00'49") | 1000 / 5000 |
| 6 | | 05'07" (+00'55") | 1000 / 6000 |
| 7 | | 05'02" (+00'50") | 1000 / 7000 |
| 8 | | 05'04" (+00'52") | 1000 / 8000 |
| 9 | | 04'58" (+00'46") | 1000 / 9000 |
| 10 | | 04'12" | 1000 / 10000 |
| 11 | | 04'22" (+00'10") | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 102.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'08" | 00:10'32" |
| 3 | 05'10" | 00:15'42" |
| 4 | 05'06" | 00:20'48" |
| 5 | 05'01" | 00:25'49" |
| 6 | 05'07" | 00:30'56" |
| 7 | 05'03" | 00:35'59" |
| 8 | 05'04" | 00:41'03" |
| 9 | 04'58" | 00:46'01" |
| 10 | 04'12" | 00:50'13" |
| 10.0 | 04'32" | 00:50'17" |
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