14.6 km | 01:38:50 | 06:46/km日期: 2020-02-29 06:04 - 總爬升: 336 m - 平均心率: 140 - 卡路里: 740 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 93%
Pace: 05'39" / 05'31" / 07'59" / 06'58" / 06'20" / 06'18" / 12'16" / 05'43" / 05'31" / 11'18" / 06'17" / 05'24" / 05'06" / 05'39" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'34") | 1000 / 1000 |
| 2 | | 05'31" (+00'26") | 1000 / 2000 |
| 3 | | 07'58" (+02'53") | 1000 / 3000 |
| 4 | | 06'58" (+01'53") | 1000 / 4000 |
| 5 | | 06'20" (+01'15") | 1000 / 5000 |
| 6 | | 06'17" (+01'12") | 1000 / 6000 |
| 7 | | 12'14" (+07'09") | 1000 / 7000 |
| 8 | | 05'42" (+00'37") | 1000 / 8000 |
| 9 | | 05'31" (+00'26") | 1000 / 9000 |
| 10 | | 11'18" (+06'13") | 1000 / 10000 |
| 11 | | 06'17" (+01'12") | 1000 / 11000 |
| 12 | | 05'23" (+00'18") | 1000 / 12000 |
| 13 | | 05'05" | 1000 / 13000 |
| 14 | | 05'39" (+00'34") | 1000 / 14000 |
| 15 | | 04'46" | 600 / 14600 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
289.76 km 
NIKE Pegasus 35 累積 :
1039.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'31" | 00:11'10" |
| 3 | 07'59" | 00:19'09" |
| 4 | 06'58" | 00:26'07" |
| 5 | 06'20" | 00:32'27" |
| 6 | 06'18" | 00:38'45" |
| 7 | 12'16" | 00:51'01" |
| 8 | 05'43" | 00:56'44" |
| 9 | 05'31" | 01:02'15" |
| 10 | 11'18" | 01:13'33" |
| 11 | 06'17" | 01:19'50" |
| 12 | 05'24" | 01:25'14" |
| 13 | 05'06" | 01:30'20" |
| 14 | 05'39" | 01:35'59" |
| 14.6 | 04'46" | 01:38'51" |
展開計圈分析
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