22.0 km | 02:30:32 | 06:50/km日期: 2013-04-28 05:30 - 地點: 星光馬拉松試跑（林默娘公園） - 天氣: 晴天 - 卡路里: 1089 Cal - 溫度: 24°C - 濕度: 76%
Pace: 05'53" / 05'37" / 05'36" / 06'02" / 05'37" / 05'52" / 05'34" / 07'37" / 06'36" / 06'54" / 07'26" / 06'56" / 06'50" / 06'55" / 07'21" / 07'23" / 07'25" / 09'32" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'19") | 1011 / 1011 |
| 2 | | 05'34" | 1003 / 2015 |
| 3 | | 05'36" (+00'02") | 1009 / 3024 |
| 4 | | 05'59" (+00'25") | 1002 / 4027 |
| 5 | | 05'36" (+00'02") | 1010 / 5038 |
| 6 | | 05'55" (+00'21") | 1003 / 6042 |
| 7 | | 06'29" (+00'55") | 1009 / 7051 |
| 8 | | 06'41" (+01'07") | 1001 / 8053 |
| 9 | | 06'38" (+01'04") | 1007 / 9061 |
| 10 | | 06'54" (+01'20") | 1008 / 10070 |
| 11 | | 07'25" (+01'51") | 994 / 11064 |
| 12 | | 06'52" (+01'18") | 1010 / 12075 |
| 13 | | 06'52" (+01'18") | 997 / 13073 |
| 14 | | 06'54" (+01'20") | 996 / 14069 |
| 15 | | 07'20" (+01'46") | 1003 / 15073 |
| 16 | | 07'23" (+01'49") | 999 / 16072 |
| 17 | | 07'33" (+01'59") | 1004 / 17077 |
| 18 | | 09'30" (+03'56") | 1010 / 18087 |
跑到18km沒有電池，昨天沒睡好，所以今天跑的有點吃力。
4月累積里程 :
22.00 km 
MIZUNO WAVE Rider 13 累積 :
779.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'37" | 00:11'30" |
| 3 | 05'36" | 00:17'06" |
| 4 | 06'02" | 00:23'08" |
| 5 | 05'37" | 00:28'45" |
| 6 | 05'52" | 00:34'37" |
| 7 | 05'34" | 00:40'11" |
| 8 | 07'37" | 00:47'48" |
| 9 | 06'36" | 00:54'24" |
| 10 | 06'54" | 01:01'18" |
| 11 | 07'26" | 01:08'44" |
| 12 | 06'56" | 01:15'40" |
| 13 | 06'50" | 01:22'30" |
| 14 | 06'55" | 01:29'25" |
| 15 | 07'21" | 01:36'46" |
| 16 | 07'23" | 01:44'09" |
| 17 | 07'25" | 01:51'34" |
| 18 | 09'32" | 02:01'06" |
| 18.2 | 146'04" | 02:30'32" |
展開計圈分析
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