42.1 km | 08:00:51 | 11:25/km日期: 2020-03-01 05:16 - 總爬升: 668 m - 卡路里: 1674 Cal - 平均步頻: 163 - 溫度: 22°C - 濕度: 80%
Pace: 22'43" / 06'46" / 06'54" / 08'05" / 12'26" / 07'33" / 09'26" / 07'12" / 09'30" / 06'50" / 09'40" / 13'39" / 11'06" / 10'24" / 08'18" / 08'29" / 08'16" / 08'03" / 11'45" / 10'59" / 12'07" / 11'22" / 08'15" / 11'03" / 11'43" / 08'04" / 06'36" / 45'39" / 16'58" / 09'31" / 06'56" / 06'10" / 06'48" / 13'28" / 07'20" / 16'37" / 08'06" / 05'56" / 08'43" / 07'48" / 14'56" / 11'18" / 11'57" / 257'13" /
3月累積里程 :
574.01 km 母子鱷魚 藍色35 累積 :
783.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 22'43" | 00:22'43" |
2 | 06'46" | 00:29'29" |
3 | 06'54" | 00:36'23" |
4 | 08'05" | 00:44'28" |
5 | 12'26" | 00:56'54" |
6 | 07'33" | 01:04'27" |
7 | 09'26" | 01:13'53" |
8 | 07'12" | 01:21'05" |
9 | 09'30" | 01:30'35" |
10 | 06'50" | 01:37'25" |
11 | 09'40" | 01:47'05" |
12 | 13'39" | 02:00'44" |
13 | 11'06" | 02:11'50" |
14 | 10'24" | 02:22'14" |
15 | 08'18" | 02:30'32" |
16 | 08'29" | 02:39'01" |
17 | 08'16" | 02:47'17" |
18 | 08'03" | 02:55'20" |
19 | 11'45" | 03:07'05" |
20 | 10'59" | 03:18'04" |
21 | 12'07" | 03:30'11" |
22 | 11'22" | 03:41'33" |
23 | 08'15" | 03:49'48" |
24 | 11'03" | 04:00'51" |
25 | 11'43" | 04:12'34" |
26 | 08'04" | 04:20'38" |
27 | 06'36" | 04:27'14" |
28 | 45'39" | 05:12'53" |
29 | 16'58" | 05:29'51" |
30 | 09'31" | 05:39'22" |
31 | 06'56" | 05:46'18" |
32 | 06'10" | 05:52'28" |
33 | 06'48" | 05:59'16" |
34 | 13'28" | 06:12'44" |
35 | 07'20" | 06:20'04" |
36 | 16'37" | 06:36'41" |
37 | 08'06" | 06:44'47" |
38 | 05'56" | 06:50'43" |
39 | 08'43" | 06:59'26" |
40 | 07'48" | 07:07'14" |
41 | 14'56" | 07:22'10" |
42 | 11'18" | 07:33'28" |
43 | 11'57" | 07:45'25" |
43.2 | 96'42" | 08:00'51" |