15.1 km | 01:38:03 | 06:28/km日期: 2020-03-02 19:27 - 地點: 河堤 - 卡路里: 831 Cal - 總步數: 17232 - 平均步頻: 175 - 平均步幅: 87 cm - 溫度: 20°C - 濕度: 73%
Pace: 08'07" / 07'10" / 07'04" / 07'08" / 05'51" / 06'05" / 06'28" / 05'53" / 06'06" / 06'26" / 06'12" / 06'07" / 06'11" / 06'11" / 05'33" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'11" (+02'35") | 1001 / 1001 | 171 / 71 |
| 2 | | 07'09" (+01'33") | 1000 / 2001 | 172 / 81 |
| 3 | | 07'05" (+01'29") | 1002 / 3003 | 172 / 81 |
| 4 | | 07'08" (+01'32") | 1000 / 4004 | 171 / 81 |
| 5 | | 05'53" (+00'17") | 1002 / 5007 | 176 / 96 |
| 6 | | 06'05" (+00'29") | 1001 / 6009 | 177 / 92 |
| 7 | | 06'24" (+00'48") | 1000 / 7009 | 175 / 88 |
| 8 | | 05'56" (+00'20") | 1000 / 8010 | 178 / 94 |
| 9 | | 06'10" (+00'34") | 1002 / 9012 | 176 / 91 |
| 10 | | 06'25" (+00'49") | 1002 / 10015 | 176 / 88 |
| 11 | | 06'16" (+00'40") | 1001 / 11016 | 176 / 90 |
| 12 | | 06'10" (+00'34") | 1002 / 12019 | 178 / 90 |
| 13 | | 06'17" (+00'41") | 1002 / 13022 | 178 / 89 |
| 14 | | 06'19" (+00'43") | 1000 / 14022 | 176 / 89 |
| 15 | | 05'36" | 1000 / 15022 | 181 / 98 |
| 16 | | 06'26" (+00'50") | 113 / 15136 | 180 / 86 |
3月累積里程 :
403.80 km 
母子鱷魚 跟上來 綠 累積 :
1055.2 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 07'10" | 00:15'17" |
| 3 | 07'04" | 00:22'21" |
| 4 | 07'08" | 00:29'29" |
| 5 | 05'51" | 00:35'20" |
| 6 | 06'05" | 00:41'25" |
| 7 | 06'28" | 00:47'53" |
| 8 | 05'53" | 00:53'46" |
| 9 | 06'06" | 00:59'52" |
| 10 | 06'26" | 01:06'18" |
| 11 | 06'12" | 01:12'30" |
| 12 | 06'07" | 01:18'37" |
| 13 | 06'11" | 01:24'48" |
| 14 | 06'11" | 01:30'59" |
| 15 | 05'33" | 01:36'32" |
| 15.1 | 11'03" | 01:38'03" |
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