9.2 km | 01:29:13 | 09:43/km日期: 2020-03-08 06:02 - 總爬升: 432 m - 卡路里: 577 Cal - 總步數: 18108 - 平均步頻: 202 - 平均步幅: 50 cm - 溫度: 21°C - 濕度: 92%
Pace: 06'54" / 08'04" / 08'04" / 07'40" / 07'25" / 10'06" / 08'00" / 11'36" / 10'17" / 09'16" / 10'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" | 1011 / 1011 | 172 / 84 |
| 2 | | 08'03" (+01'13") | 1001 / 2013 | 170 / 72 |
| 3 | | 08'27" (+01'37") | 1003 / 3016 | 185 / 63 |
| 4 | | 08'55" (+02'05") | 1004 / 4020 | 190 / 58 |
| 5 | | 08'43" (+01'53") | 1001 / 5022 | 190 / 60 |
| 6 | | 09'26" (+02'36") | 1002 / 6024 | 211 / 50 |
| 7 | | 11'29" (+04'39") | 1006 / 7030 | 218 / 39 |
| 8 | | 12'09" (+05'19") | 1008 / 8039 | 224 / 36 |
| 9 | | 13'00" (+06'10") | 1007 / 9046 | 224 / 34 |
| 10 | | 09'58" (+03'08") | 165 / 9211 | 232 / 43 |
3月累積里程 :
14.21 km 
brooks p4 累積 :
191.6 kmMW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 08'04" | 00:14'58" |
| 3 | 08'04" | 00:23'02" |
| 4 | 07'40" | 00:30'42" |
| 5 | 07'25" | 00:38'07" |
| 6 | 10'06" | 00:48'13" |
| 7 | 08'00" | 00:56'13" |
| 8 | 11'36" | 01:07'49" |
| 9 | 10'17" | 01:18'06" |
| 10 | 09'16" | 01:27'22" |
| 9.2 | -2'-12" | 01:29'13" |
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