11.0 km | 00:53:57 | 04:54/km日期: 2020-03-05 20:11 - 卡路里: 555 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 81%
Pace: 04'33" / 04'57" / 05'04" / 04'58" / 04'54" / 04'49" / 04'56" / 04'51" / 04'53" / 04'44" / 04'51" / 23'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'29" | 1033 / 1033 |
2 | | 04'57" (+00'28") | 994 / 2027 |
3 | | 05'04" (+00'35") | 1002 / 3029 |
4 | | 04'57" (+00'28") | 1003 / 4033 |
5 | | 04'56" (+00'27") | 1007 / 5041 |
6 | | 04'47" (+00'18") | 999 / 6040 |
7 | | 04'56" (+00'27") | 1002 / 7043 |
8 | | 04'51" (+00'22") | 1011 / 8054 |
9 | | 04'51" (+00'22") | 988 / 9043 |
10 | | 04'47" (+00'18") | 1007 / 10051 |
11 | | 04'49" (+00'20") | 1006 / 11057 |
3月累積里程 : 97.00 km
Android - HMD Global Nokia 6.1 Plus 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'33" | 00:04'33" |
2 | 04'57" | 00:09'30" |
3 | 05'04" | 00:14'34" |
4 | 04'58" | 00:19'32" |
5 | 04'54" | 00:24'26" |
6 | 04'49" | 00:29'15" |
7 | 04'56" | 00:34'11" |
8 | 04'51" | 00:39'02" |
9 | 04'53" | 00:43'55" |
10 | 04'44" | 00:48'39" |
11 | 04'51" | 00:53'30" |
11.1 | 04'02" | 00:53'44" |