14.1 km | 01:39:58 | 07:04/km日期: 2020-03-09 19:43 - 平均心率: 158 - 卡路里: 874 Cal - 溫度: 24°C - 濕度: 82%
Pace: 06'25" / 06'40" / 06'12" / 06'22" / 08'10" / 05'59" / 06'18" / 07'21" / 06'12" / 08'10" / 06'37" / 06'35" / 08'09" / 07'16" / 28'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 : 47.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'40" | 00:13'05" |
| 3 | 06'12" | 00:19'17" |
| 4 | 06'22" | 00:25'39" |
| 5 | 08'10" | 00:33'49" |
| 6 | 05'59" | 00:39'48" |
| 7 | 06'18" | 00:46'06" |
| 8 | 07'21" | 00:53'27" |
| 9 | 06'12" | 00:59'39" |
| 10 | 08'10" | 01:07'49" |
| 11 | 06'37" | 01:14'26" |
| 12 | 06'35" | 01:21'01" |
| 13 | 08'09" | 01:29'10" |
| 14 | 07'16" | 01:36'26" |
| 14.1 | 28'01" | 01:39'58" |
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