16.3 km | 01:18:55 | 04:50/km日期: 2013-02-16 08:20 - 地點: 竹北興隆路+自強南北路至義民廟 - 天氣: 晴 - 卡路里: 1070 Cal - 溫度: 14°C - 濕度: 86%
Pace: 04'46" / 04'43" / 04'51" / 04'56" / 04'52" / 04'51" / 05'01" / 04'48" / 04'54" / 04'45" / 04'53" / 04'56" / 04'49" / 04'43" / 04'50" / 04'48" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" (+00'02") | 1012 / 1012 |
2 | | 04'43" (+00'01") | 998 / 2010 |
3 | | 04'51" (+00'09") | 1007 / 3017 |
4 | | 04'55" (+00'13") | 1006 / 4023 |
5 | | 04'50" (+00'08") | 1004 / 5028 |
6 | | 04'51" (+00'09") | 1002 / 6030 |
7 | | 05'00" (+00'18") | 1002 / 7033 |
8 | | 04'50" (+00'08") | 1014 / 8048 |
9 | | 04'52" (+00'10") | 1002 / 9050 |
10 | | 04'46" (+00'04") | 1013 / 10064 |
11 | | 04'52" (+00'10") | 1004 / 11068 |
12 | | 04'53" (+00'11") | 996 / 12064 |
13 | | 04'51" (+00'09") | 1002 / 13067 |
14 | | 04'42" | 1016 / 14083 |
15 | | 04'52" (+00'10") | 995 / 15078 |
16 | | 04'46" (+00'04") | 1008 / 16087 |
2月累積里程 :
162.41 km MIZUNO WAVE Rider 15 累積 :
1066.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'43" | 00:09'29" |
3 | 04'51" | 00:14'20" |
4 | 04'56" | 00:19'16" |
5 | 04'52" | 00:24'08" |
6 | 04'51" | 00:28'59" |
7 | 05'01" | 00:34'00" |
8 | 04'48" | 00:38'48" |
9 | 04'54" | 00:43'42" |
10 | 04'45" | 00:48'27" |
11 | 04'53" | 00:53'20" |
12 | 04'56" | 00:58'16" |
13 | 04'49" | 01:03'05" |
14 | 04'43" | 01:07'48" |
15 | 04'50" | 01:12'38" |
16 | 04'48" | 01:17'26" |
16.3 | 05'14" | 01:18'55" |