13.1 km | 00:59:48 | 04:34/km日期: 2020-03-06 18:02 - 平均心率: 130 - 卡路里: 528 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 84%
Pace: 04'29" / 04'29" / 04'34" / 04'31" / 04'35" / 04'37" / 04'38" / 04'37" / 04'28" / 04'41" / 04'31" / 04'39" / 04'44" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" (+00'01") | 1000 / 1000 |
| 2 | | 04'29" (+00'01") | 1000 / 2000 |
| 3 | | 04'33" (+00'05") | 1000 / 3000 |
| 4 | | 04'31" (+00'03") | 1000 / 4000 |
| 5 | | 04'34" (+00'06") | 1000 / 5000 |
| 6 | | 04'36" (+00'08") | 1000 / 6000 |
| 7 | | 04'38" (+00'10") | 1000 / 7000 |
| 8 | | 04'36" (+00'08") | 1000 / 8000 |
| 9 | | 04'28" | 1000 / 9000 |
| 10 | | 04'41" (+00'13") | 1000 / 10000 |
| 11 | | 04'30" (+00'02") | 1000 / 11000 |
| 12 | | 04'39" (+00'11") | 1000 / 12000 |
| 13 | | 04'44" (+00'16") | 1000 / 13000 |
| 14 | | 04'54" (+00'26") | 51 / 13051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
3月累積里程 :
407.14 km 
2018美津濃-寬楦路跑鞋 J1GA-147705 (27.5橘) 累積 :
5539.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'29" | 00:08'58" |
| 3 | 04'34" | 00:13'32" |
| 4 | 04'31" | 00:18'03" |
| 5 | 04'35" | 00:22'38" |
| 6 | 04'37" | 00:27'15" |
| 7 | 04'38" | 00:31'53" |
| 8 | 04'37" | 00:36'30" |
| 9 | 04'28" | 00:40'58" |
| 10 | 04'41" | 00:45'39" |
| 11 | 04'31" | 00:50'10" |
| 12 | 04'39" | 00:54'49" |
| 13 | 04'44" | 00:59'33" |
| 13.1 | 04'52" | 00:59'48" |
展開計圈分析
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